{"id":11139,"date":"2021-05-17T14:42:13","date_gmt":"2021-05-17T12:42:13","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=11139"},"modified":"2021-05-17T14:46:17","modified_gmt":"2021-05-17T12:46:17","slug":"smoothie-glace-aux-fruits-rouges","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothie-glace-aux-fruits-rouges\/","title":{"rendered":"Iced red berries smoothie"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002.jpg?resize=750%2C999&#038;ssl=1\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/i1.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002-scaled.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i1.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i1.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002-scaled.jpg?resize=768%2C1022&amp;ssl=1 768w, https:\/\/i1.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002-scaled.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i1.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002-scaled.jpg?resize=1154%2C1536&amp;ssl=1 1154w, https:\/\/i1.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002-scaled.jpg?resize=1539%2C2048&amp;ssl=1 1539w, https:\/\/i1.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002-scaled.jpg?resize=750%2C998&amp;ssl=1 750w, https:\/\/i1.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0002-scaled.jpg?w=1924&amp;ssl=1 1924w\" alt=\"\" width=\"750\" height=\"999\" data-recalc-dims=\"1\" \/><\/p>\n<h2>Iced red berries smoothie<\/h2>\n<p style=\"margin: 0cm; margin-bottom: .0001pt;\">For 2 people<\/p>\n<p style=\"margin: 0cm; margin-bottom: .0001pt; font-stretch: normal; -webkit-text-size-adjust: auto;\">Preparation time: 5 min<\/p>\n<h2>INGREDIENTS<\/h2>\n<ul>\n<li>250g of frozen red berries<\/li>\n<li style=\"font-stretch: normal; text-size-adjust: auto;\">1 banana<\/li>\n<li style=\"font-stretch: normal; text-size-adjust: auto;\">2 tbsp oatmeal<\/li>\n<li style=\"font-stretch: normal; text-size-adjust: auto;\">1 tsp of a\u00e7ai powder<\/li>\n<li style=\"font-stretch: normal; text-size-adjust: auto;\">250ml of vegetable milk<\/li>\n<\/ul>\n<h2>PREPARATION<\/h2>\n<ul>\n<li>Place all the ingredients in the bowl of a blender. I use the vacuum blender <a href=\"https:\/\/www.warmcook.com\/67-blender-sous-vide-sv500-soupe-smoothie-bordeaux-kuvings.html\" target=\"_blank\" rel=\"noopener\">SV500 de Kuvings<\/a> (10% with the code OISEAU10)<\/li>\n<li>Blend until you get a smooth consistency.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022.jpg?resize=750%2C999&#038;ssl=1\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022-scaled.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022-scaled.jpg?resize=768%2C1022&amp;ssl=1 768w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022-scaled.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022-scaled.jpg?resize=1154%2C1536&amp;ssl=1 1154w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022-scaled.jpg?resize=1539%2C2048&amp;ssl=1 1539w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022-scaled.jpg?resize=750%2C998&amp;ssl=1 750w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0022-scaled.jpg?w=1924&amp;ssl=1 1924w\" alt=\"\" width=\"750\" height=\"999\" data-recalc-dims=\"1\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045.jpg?resize=750%2C999&#038;ssl=1\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045-scaled.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045-scaled.jpg?resize=768%2C1022&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045-scaled.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045-scaled.jpg?resize=1154%2C1536&amp;ssl=1 1154w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045-scaled.jpg?resize=1539%2C2048&amp;ssl=1 1539w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045-scaled.jpg?resize=750%2C998&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0045-scaled.jpg?w=1924&amp;ssl=1 1924w\" alt=\"\" width=\"750\" height=\"999\" data-recalc-dims=\"1\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038.jpg?resize=750%2C999&#038;ssl=1\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038-scaled.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038-scaled.jpg?resize=768%2C1022&amp;ssl=1 768w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038-scaled.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038-scaled.jpg?resize=1154%2C1536&amp;ssl=1 1154w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038-scaled.jpg?resize=1539%2C2048&amp;ssl=1 1539w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038-scaled.jpg?resize=750%2C998&amp;ssl=1 750w, https:\/\/i2.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0038-scaled.jpg?w=1924&amp;ssl=1 1924w\" alt=\"\" width=\"750\" height=\"999\" data-recalc-dims=\"1\" \/><br \/>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-11197\" class=\"wprm-recipe-container\" data-recipe-id=\"11197\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?resize=530%2C530&amp;ssl=1 530w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?resize=360%2C360&amp;ssl=1 360w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"11160\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothie-glace-aux-fruits-rouges\/img_0016-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?fit=1924%2C2560&amp;ssl=1\" data-orig-size=\"1924,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 6D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1621068892&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;73&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.16666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0016\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0016-scaled.jpg?fit=750%2C999&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wprm_print\/11197\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimer<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Iced red berries smoothie<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\tFor 2 people\nPreparation time: 5 min\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingr\u00e9dients<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">of frozen red berries<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">banana<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tbsp oatmeal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tsp of a\u00e7ai powder<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">of vegetable milk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Instructions<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Place all the ingredients in the bowl of a blender. I use the vacuum blender SV500 de Kuvings (10% with the code OISEAU10)<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Blend until you get a smooth consistency.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040.jpg?resize=750%2C999&#038;ssl=1\" sizes=\"(max-width: 750px) 100vw, 750px\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040-scaled.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040-scaled.jpg?resize=768%2C1022&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040-scaled.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040-scaled.jpg?resize=1154%2C1536&amp;ssl=1 1154w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040-scaled.jpg?resize=1539%2C2048&amp;ssl=1 1539w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040-scaled.jpg?resize=750%2C998&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2021\/05\/IMG_0040-scaled.jpg?w=1924&amp;ssl=1 1924w\" alt=\"\" width=\"750\" height=\"999\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iced red berries smoothie For 2 people Preparation time: 5 min INGREDIENTS 250g of frozen red berries 1 banana 2 tbsp oatmeal 1 tsp of a\u00e7ai powder 250ml of vegetable milk PREPARATION Place all the ingredients in the bowl of a blender. I use the vacuum blender SV500 de Kuvings (10% with the code OISEAU10) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[241,300,186,188,512,509,510],"tags":[],"class_list":["post-11139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boissons","category-petit-dejeuner","category-power-food","category-sans-gluten-regimes-alimentaires","category-sans-lactose","category-vegan","category-vegetarien"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.5) - 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L'ensemble recouvert de fruits frais : myrtilles et fraises, de graines de chia Iswari, de noix\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2017\/04\/P1110111\/1785570705.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9163,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/green-smoothie\/","url_meta":{"origin":11139,"position":1},"title":"Green Smoothie","date":"9 November 2019","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Green Smoothie Pour un smoothie Temps de pr\u00e9paration: 5 min [ingredients title=\"Ingredients\"] 1 poign\u00e9e de pousses d\u2019\u00e9pinards 1 datte medjool 1 poire 1 banane congel\u00e9e 2 cas de flocons d\u2019avoine 250ml de lait d\u2019amande Quelques graines de chia [\/ingredients] PREPARATION Mettre\u2026","rel":"","context":"In &quot;Drink &amp; smoothie&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2019\/11\/IMG_8494\/3997402337.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3681,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothies\/","url_meta":{"origin":11139,"position":2},"title":"Smoothies","date":"18 November 2016","format":false,"excerpt":"{:fr}Smoothies aux fruits l Switch language for recipe in English l Je vous propose aujourd'hui plusieurs id\u00e9es de smoothies aux fruits pour bien commencer la journ\u00e9e! Un smoothie aux fruits rouges et flocons d'avoine, un smoothie banane \/ fruits rouges, un smoothie banane \/ chocolat et beurre de cacahu\u00e8tes et\u2026","rel":"","context":"In &quot;Drink &amp; smoothie&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/11\/20.png?fit=800%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4680,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothie-bowl-aux-fruits-rouges\/","url_meta":{"origin":11139,"position":3},"title":"Red berries smoothie bowl","date":"18 August 2016","format":false,"excerpt":"{:fr}Smoothie bowl aux fruits rouges l Switch language for recipe in English\u00a0l Le week end approche et vous avez peut \u00eatre pr\u00e9vu de vous pr\u00e9parer un petit dej' qui change pleins de vitamines et de couleurs. Je vous propose cette id\u00e9e de Smoothie bowl aux fruits rouges accompagn\u00e9 de graines\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2016\/08\/P1080929\/596800022.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5108,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothie-vert\/","url_meta":{"origin":11139,"position":4},"title":"Green Smoothie","date":"29 December 2016","format":false,"excerpt":"{:fr}Smoothie vert l Switch language for recipe in English l Allez il est tant de se mettre au vert! Apr\u00e8s les f\u00eates de No\u00ebl et \u00e0 l'approche du Nouvel An, j'ai ce qu'il vous faut pour d\u00e9toxifier votre organisme. Je vous propose un Smoothie vert \u00e0 base de l\u00e9gumes verts,\u2026","rel":"","context":"In &quot;Drink &amp; smoothie&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2016\/12\/P1090731\/3206441092.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5765,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothie-bowl-chocolat-myrtilles-banane\/","url_meta":{"origin":11139,"position":5},"title":"Chocolate, banana and berries smoothie bowl","date":"26 March 2017","format":false,"excerpt":"{:fr}Smoothie bowl au chocolat, myrtilles et banane l Switch language for recipe in English l Aujourd'hui je vous propose une nouvelle id\u00e9e pour le petit d\u00e9jeuner compl\u00e8tement vegan et sans gluten. Il s'agit d'un smoothie bowl au chocolat, myrtilles et banane. J'utilise pour cette recette la poudre de banane Iswari\u00a0riche\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2017\/03\/P1110025\/419070171.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/11139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/comments?post=11139"}],"version-history":[{"count":3,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/11139\/revisions"}],"predecessor-version":[{"id":11210,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/11139\/revisions\/11210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media\/11185"}],"wp:attachment":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media?parent=11139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/categories?post=11139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/tags?post=11139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}