{"id":1401,"date":"2015-09-14T17:59:10","date_gmt":"2015-09-14T15:59:10","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=1401"},"modified":"2017-10-08T14:12:39","modified_gmt":"2017-10-08T12:12:39","slug":"guacamole","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/","title":{"rendered":"Guacamole"},"content":{"rendered":"<h1 style=\"text-align: center;\">Guacamole<\/h1>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?ssl=1\"><img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1467\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/img_8207\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?fit=2448%2C3264&amp;ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442078658&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Guacamole\" data-image-description=\"&lt;p&gt;Guacamole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?fit=750%2C1000&amp;ssl=1\" class=\"aligncenter wp-image-1467 size-large\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Guacamole\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8207.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff9900;\">l Switch language for recipe in French l<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\">Here&#8217;s the real recipe for guacamole! Contrary to popular belief guacamole should not be mixed in a food processor. All ingredients must be finely chopped and crushed. You must still feel avocados pieces. Believe me the texture is more natural and thus the flavors remain intact. I learned this recipe in Australia with my Mexican friend Laura. Guacamole has no secrets for her! The guacamole in Mexico is eaten with black beans. This mixture is traditionally used as a base in tortillas. You can also enjoy guacamole and black beans on crackers as an aperitif.<\/p>\n<p class=\"tw-data-text vk_txt tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Another received idea to forget, avocado is not bad to keep one&#8217;s figure! In Anglo-Saxon countries the avocado is very present from breakfast to dinner. It contains monounsaturated fat acids for lowering cholesterol. It&#8217;s an excellent appetite suppressant and would reduce the fat in the abdomen. No more qualms for guacamole as an appetizer! <\/span><\/p>\n<p class=\"tw-data-text vk_txt tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">I<\/span><span lang=\"en\">n this recipe, I hand you my technique for cutting avocado and give you some tips to cook black beans.<\/span><\/p>\n<h4 style=\"text-align: left;\">Guacamole<\/h4>\n<p>6 servings<\/p>\n<p>Temps de pr\u00e9paration: 20min<\/p>\n<p>[ingredients title=&#8221;Ingredients&#8221;]<\/p>\n<ul>\n<li class=\"ingredient\">3 ripe avocados<\/li>\n<li class=\"ingredient\">1\/2 small red onion<\/li>\n<li class=\"ingredient\">6 ripe cherry tomatoes<\/li>\n<li class=\"ingredient\">2 lime<\/li>\n<li class=\"ingredient\">1 bunch of coriander (I don&#8217;t put coriander in my recipe, everyone doesn&#8217;t like it, me first!)<\/li>\n<li class=\"ingredient\">1 tbs olive oil<\/li>\n<li class=\"ingredient\">Salt and pepper<\/li>\n<\/ul>\n<p>[\/ingredients]<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"1461\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/img_8185\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?fit=2895%2C2448&amp;ssl=1\" data-orig-size=\"2895,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442075717&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Guacamole\" data-image-description=\"&lt;p&gt;Guacamole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?fit=300%2C254&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?fit=750%2C634&amp;ssl=1\" class=\"size-large wp-image-1461 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?resize=750%2C634&#038;ssl=1\" alt=\"Guacamole\" width=\"750\" height=\"634\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?resize=1024%2C866&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?resize=300%2C254&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?resize=65%2C55&amp;ssl=1 65w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8185.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h4>PREPARATION<\/h4>\n<ul>\n<li>Peel the red onion and chop finely.<\/li>\n<li>Cut the avocados in 2. Stick a knife in the kernel, turn a little and pull.\u00a0The kernel must come\u00a0easily.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"1462\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/img_8189\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?fit=2321%2C3264&amp;ssl=1\" data-orig-size=\"2321,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442076265&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Guacamole\" data-image-description=\"&lt;p&gt;Guacamole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?fit=213%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?fit=728%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-1462\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?resize=213%2C300&#038;ssl=1\" alt=\"Guacamole\" width=\"213\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?resize=213%2C300&amp;ssl=1 213w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?resize=728%2C1024&amp;ssl=1 728w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?resize=39%2C55&amp;ssl=1 39w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8189.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 213px) 100vw, 213px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Mark into squares each half avocados with a knife and remove the flesh with a table spoon.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1463\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/img_8191\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?fit=2448%2C2853&amp;ssl=1\" data-orig-size=\"2448,2853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442076457&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Guacamole\" data-image-description=\"&lt;p&gt;Guacamole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?fit=257%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?fit=750%2C874&amp;ssl=1\" class=\"alignnone size-medium wp-image-1463\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?resize=257%2C300&#038;ssl=1\" alt=\"Guacamole\" width=\"257\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?resize=257%2C300&amp;ssl=1 257w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?resize=879%2C1024&amp;ssl=1 879w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?resize=47%2C55&amp;ssl=1 47w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8191.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 257px) 100vw, 257px\" data-recalc-dims=\"1\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1464\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/img_8195\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?fit=2448%2C2569&amp;ssl=1\" data-orig-size=\"2448,2569\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442076818&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Guacamole\" data-image-description=\"&lt;p&gt;Guacamole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?fit=286%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?fit=750%2C787&amp;ssl=1\" class=\"alignnone size-medium wp-image-1464\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?resize=286%2C300&#038;ssl=1\" alt=\"Guacamole\" width=\"286\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?resize=286%2C300&amp;ssl=1 286w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?resize=976%2C1024&amp;ssl=1 976w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?resize=52%2C55&amp;ssl=1 52w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8195.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 286px) 100vw, 286px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Diced tomatoes finely.<\/li>\n<li>In a bowl, mix all the ingredients. Add salt and pepper. Add 1 tbsp olive oil, one lime juice. Taste and add lemon juice, salt and pepper if necessary.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1465\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/img_8197\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?fit=2448%2C3264&amp;ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442077615&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Guacamole\" data-image-description=\"&lt;p&gt;Guacamole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-1465 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Guacamole\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8197.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Mix and crush lightly the avocados.<\/li>\n<li>Wrap at contact with a plastic wrap to avoid that the guacamole blacken in contact with the air. Set aside in the fridge.<\/li>\n<li>Take out of the fridge for serving.<\/li>\n<\/ul>\n<p>You can serve the guacamole as Mexicans do, with black beans on crackers or in tortillas.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1469\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/img_8215\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?fit=2448%2C3264&amp;ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442088264&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Guacamole\" data-image-description=\"&lt;p&gt;Guacamole&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-1469 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Guacamole\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8215.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>To cook your black beans:<\/p>\n<ul>\n<li>Soak the beans overnight in water (4 times the volume of beans)<\/li>\n<li>The next day, drain and rinse the beans.<\/li>\n<li>Cook the beans at least one hour (or until tender) without salt. Drain and rince with cold water.<\/li>\n<li>Add salt and put aside in the fridge.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<hr \/>\n<p>R\u00e9f\u00e9rences:<\/p>\n<p><a href=\"http:\/\/www.santemagazine.fr\/actualite-8-bonnes-raisons-de-manger-de-l-avocat-59939.html\" target=\"_blank\">http:\/\/www.santemagazine.fr\/actualite-8-bonnes-raisons-de-manger-de-l-avocat-59939.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guacamole l Switch language for recipe in French l Here&#8217;s the real recipe for guacamole! Contrary to popular belief guacamole should not be mixed in a food processor. All ingredients must be finely chopped and crushed. You must still feel avocados pieces. Believe me the texture is more natural and thus the flavors remain intact. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[108,88,186,188,512,509,510],"tags":[90,89,91],"class_list":["post-1401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accompagnement","category-aperitif","category-power-food","category-sans-gluten-regimes-alimentaires","category-sans-lactose","category-vegan","category-vegetarien","tag-avocat","tag-guacamole","tag-haricots-noirs"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guacamole - Un petit Oiseau dans la Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guacamole - Un petit Oiseau dans la Cuisine\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/\" \/>\n<meta property=\"og:site_name\" content=\"Un petit Oiseau dans la Cuisine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-14T15:59:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-08T12:12:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8204.jpg?fit=2448%2C2473&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2448\" \/>\n\t<meta property=\"og:image:height\" content=\"2473\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Blakprada\" \/>\n<meta name=\"twitter:site\" content=\"@Blakprada\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/\"},\"author\":{\"name\":\"Eva\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57\"},\"headline\":\"Guacamole\",\"datePublished\":\"2015-09-14T15:59:10+00:00\",\"dateModified\":\"2017-10-08T12:12:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/\"},\"wordCount\":905,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\"},\"keywords\":[\"avocat\",\"guacamole\",\"haricots noirs\"],\"articleSection\":[\"Sides\",\"Appetiser \",\"Power food\",\"Gluten Free\",\"Lactose free\",\"Vegan\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/\",\"name\":\"Guacamole - Un petit Oiseau dans la Cuisine\",\"isPartOf\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website\"},\"datePublished\":\"2015-09-14T15:59:10+00:00\",\"dateModified\":\"2017-10-08T12:12:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Guacamole\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\",\"name\":\"Un petit Oiseau dans la Cuisine\",\"description\":\"Amazing food for healthy people\",\"publisher\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\",\"name\":\"Un petit Oiseau dans la Cuisine\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png\",\"contentUrl\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png\",\"width\":960,\"height\":540,\"caption\":\"Un petit Oiseau dans la Cuisine\"},\"image\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl\",\"https:\/\/twitter.com\/Blakprada\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57\",\"name\":\"Eva\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g\",\"caption\":\"Eva\"},\"sameAs\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\",\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/\",\"https:\/\/www.instagram.com\/unpetitoiseaudanslacuisine\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Guacamole - Un petit Oiseau dans la Cuisine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/","og_locale":"en_US","og_type":"article","og_title":"Guacamole - Un petit Oiseau dans la Cuisine","og_url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/","og_site_name":"Un petit Oiseau dans la Cuisine","article_publisher":"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl","article_author":"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/","article_published_time":"2015-09-14T15:59:10+00:00","article_modified_time":"2017-10-08T12:12:39+00:00","og_image":[{"width":2448,"height":2473,"url":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8204.jpg?fit=2448%2C2473&ssl=1","type":"image\/jpeg"}],"author":"Eva","twitter_card":"summary_large_image","twitter_creator":"@Blakprada","twitter_site":"@Blakprada","twitter_misc":{"Written by":"Eva","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/#article","isPartOf":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/"},"author":{"name":"Eva","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57"},"headline":"Guacamole","datePublished":"2015-09-14T15:59:10+00:00","dateModified":"2017-10-08T12:12:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/"},"wordCount":905,"commentCount":2,"publisher":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization"},"keywords":["avocat","guacamole","haricots noirs"],"articleSection":["Sides","Appetiser ","Power food","Gluten Free","Lactose free","Vegan","Vegetarian"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/","name":"Guacamole - Un petit Oiseau dans la Cuisine","isPartOf":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website"},"datePublished":"2015-09-14T15:59:10+00:00","dateModified":"2017-10-08T12:12:39+00:00","breadcrumb":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/guacamole\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.unpetitoiseaudanslacuisine.com\/"},{"@type":"ListItem","position":2,"name":"Guacamole"}]},{"@type":"WebSite","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/","name":"Un petit Oiseau dans la Cuisine","description":"Amazing food for healthy people","publisher":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization","name":"Un petit Oiseau dans la Cuisine","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png","contentUrl":"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png","width":960,"height":540,"caption":"Un petit Oiseau dans la Cuisine"},"image":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl","https:\/\/twitter.com\/Blakprada"]},{"@type":"Person","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57","name":"Eva","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g","caption":"Eva"},"sameAs":["https:\/\/www.unpetitoiseaudanslacuisine.com","https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/","https:\/\/www.instagram.com\/unpetitoiseaudanslacuisine\/"]}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/09\/IMG_8204.jpg?fit=2448%2C2473&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87SV0-mB","jetpack-related-posts":[{"id":1973,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/tortillas-maison\/","url_meta":{"origin":1401,"position":0},"title":"Homemade Tortillas","date":"5 November 2015","format":false,"excerpt":"{:fr} Tortillas maison l Switch language for recipe in English l Une petite envie de sp\u00e9cialit\u00e9 mexicaine? Les tortillas sont des galettes pr\u00e9par\u00e9es \u00e0 base de ma\u00efs dans la cuisine mexicaine et d'Am\u00e9rique centrale. Dans le nord du Mexique et dans la cuisine tex-mex la farine de ma\u00efs est remplac\u00e9e\u2026","rel":"","context":"In &quot;Appetiser &quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2015\/11\/P1040858\/1088177672.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9925,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/des-idees-de-recettes-saines-pour-retrouver-la-ligne\/","url_meta":{"origin":1401,"position":1},"title":"Des id\u00e9es de recettes saines pour retrouver la ligne","date":"19 April 2020","format":false,"excerpt":"Perdre un peu de poids et entretenir sa ligne sont des r\u00e9solutions simples \u00e0 prendre sur le papier, mais qui s\u2019apparentent tr\u00e8s rapidement \u00e0 de vrais casse-t\u00eates chinois lors de leur mise en application r\u00e9elle. La frustration, la sensation de ne pas fondre suffisamment rapidement, les questions de m\u00e9tabolisme propre\u2026","rel":"","context":"In &quot;Non class\u00e9&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6855,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/gaufres-de-patate-douce-guacamole-oeuf-plat%e2%80%a8\/","url_meta":{"origin":1401,"position":2},"title":"Sweet potato waffles, guacamole and fried egg","date":"6 January 2018","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Gaufres de patate douce, guacamole et \u0153uf au plat Pour 2 personnes Temps de pr\u00e9paration: 10 min, Temps de cuisson: 30 min [ingredients title=\"Ingredients\"] 200g de patate douce d\u2019environ 30ml d\u2019huile de p\u00e9pins de raisin 6 c\u00e0s de lait 125g de\u2026","rel":"","context":"In &quot;Bread &amp; Pastry&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2018\/01\/IMG_3213\/4216608068.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8262,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/american-savoury-pancakes\/","url_meta":{"origin":1401,"position":3},"title":"American savoury pancakes","date":"16 March 2019","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Pancakes sal\u00e9s \u00e0 l\u2019am\u00e9ricaine Pour 8 pancakes Temps de pr\u00e9paration: 10 min Temps de cuisson: 20 min [ingredients title=\"Ingredients\"] 25g de beurre 300g de lait 2 \u0153ufs 200g de farine compl\u00e8te 10g de levure chimique 1\/2 cac de sel [\/ingredients] PREPARATION\u2026","rel":"","context":"In &quot;Sides&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2019\/03\/IMG_3017\/3400540162.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7140,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/tacos-au-poisson\/","url_meta":{"origin":1401,"position":4},"title":"Fish tacos","date":"3 March 2018","format":false,"excerpt":"{:fr}\u00a0 l Switch language for recipe in English l Tacos au poisson Pour 4 personnes Temps de pr\u00e9paration : 20 min [ingredients title=\"Ingredients\"] 8 tortillas au mais 400g d\u2019haricots rouge en boite 200g de poisson blanc 2 avocats 250 ml de sour cream (cr\u00e8me aigre ou cr\u00e8me \u00e9paisse) Farine (sans\u2026","rel":"","context":"In &quot;Sides&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2018\/03\/IMG_0091-1\/3195650783.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10261,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/10261-2\/","url_meta":{"origin":1401,"position":5},"title":"Pear and chocolate tart","date":"5 January 2021","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Tarte poires et chocolat Pour une tarte Temps de pr\u00e9paration: 30 min , temps de cuisson: 45 min P\u00e2te sucr\u00e9e : [ingredients title=\"Ingredients\"] 210g de farine 125g de beurre demi-sel coup\u00e9 en petits morceaux 35g de sucre glace 25g de poudre\u2026","rel":"","context":"In &quot;Pie&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2020\/11\/IMG_2481-scaled\/1285427526.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/1401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/comments?post=1401"}],"version-history":[{"count":0,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/1401\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media\/1466"}],"wp:attachment":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media?parent=1401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/categories?post=1401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/tags?post=1401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}