{"id":2110,"date":"2015-11-09T18:07:50","date_gmt":"2015-11-09T17:07:50","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=2110"},"modified":"2019-12-26T17:01:15","modified_gmt":"2019-12-26T16:01:15","slug":"veloute-de-pois-casses-et-chips-de-jambon","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veloute-de-pois-casses-et-chips-de-jambon\/","title":{"rendered":"Split peas cream soup with a ham chips"},"content":{"rendered":"

Split peas cream soup with a ham chips<\/h1>\n

\"Velout\u00e9<\/a><\/p>\n

l Switch language for recipe in French l<\/strong><\/span><\/p>\n

A soup a bit unconventional ! Split peas are legumes from a variety of small round and large peas . They are rich in carbohydrates, proteins, minerals and fiber. Due to the quality of their carbohydrates, they are close to starchy legumes. Their glycemic index is lower because they are rich in fiber. This confers a significant advantage in the control of weight and diabetic control for the glucose . Consuming legumes once or twice per week to incorporate protein diet is a good alternative to animal proteins. Split peas are also cheap and keep very long in a dry place. <\/span><\/p>\n

Enjoy this split pea soup during your cold winter evenings !<\/span><\/p>\n

Split peas cream soup with a ham chips<\/h4>\n

For 4 servings<\/p>\n

Preparation time: 5min, Cooking time: 40min<\/p>\n

[ingredients title=”Ingredients”]<\/p>\n