{"id":2184,"date":"2015-11-09T18:20:41","date_gmt":"2015-11-09T17:20:41","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=2184"},"modified":"2017-10-08T13:44:22","modified_gmt":"2017-10-08T11:44:22","slug":"soupe-carotte-patate-douce","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/soupe-carotte-patate-douce\/","title":{"rendered":"Carrot and sweet potato soup"},"content":{"rendered":"<h1 style=\"text-align: center;\">Carrot and sweet potato soup<\/h1>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?ssl=1\"><img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2391\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/soupe-carotte-patate-douce\/p1050199\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?fit=3213%2C3456&amp;ssl=1\" data-orig-size=\"3213,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1445916694&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.5&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Soupe de carotte &amp;#038; patate douce\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?fit=279%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?fit=750%2C807&amp;ssl=1\" class=\"size-large wp-image-2391 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?resize=750%2C807&#038;ssl=1\" alt=\"Soupe de carotte &amp; patate douce\" width=\"750\" height=\"807\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?resize=952%2C1024&amp;ssl=1 952w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?resize=279%2C300&amp;ssl=1 279w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?resize=51%2C55&amp;ssl=1 51w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050199.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>l Switch language for recipe in French l<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span lang=\"en\">The sweet potato is a starchy with a sweet taste reminiscent of chestnuts . The color of the skin may be brown , orange, purple \/ crimson , light brown \/ beige or yellow \/ ocher. In the flesh of the tuber , its color can be purple, red \/ vermilion , orange, yellow-red , pinkish -white \/ milky white or beige . The less sugary sweet potatoes are those whose flesh is white or pale yellow. The sweet potato is rich in minerals and vitamins. It contains a lot of beta -carotene , as carrots. <\/span><\/p>\n<p style=\"text-align: justify;\"><span lang=\"en\">The combination of carrot and sweet potato in a soup is a good way to get your fill of vitamins and an easy way to eat vegetables.<\/span><\/p>\n<h4 style=\"text-align: justify;\">Carrot and sweet potato soup<\/h4>\n<p style=\"text-align: justify;\">For 4 servings<\/p>\n<p style=\"text-align: justify;\">Preparation time: 5min, Cooking time: 30min<\/p>\n<p>[ingredients title=&#8221;Ingredients&#8221;]<\/p>\n<ul>\n<li class=\"ingredient\">1 onion<\/li>\n<li class=\"ingredient\">500g carrots<\/li>\n<li class=\"ingredient\">300g sweet potato<\/li>\n<li class=\"ingredient\">700ml water<\/li>\n<li class=\"ingredient\">1 stock Kub or<\/li>\n<li class=\"ingredient\">1 tbsp olive oil<\/li>\n<li class=\"ingredient\">Salt and pepper<\/li>\n<li class=\"ingredient\">2 tbsp light cream<\/li>\n<\/ul>\n<p>[\/ingredients]<\/p>\n<h4 style=\"text-align: justify;\">PREPARATION<\/h4>\n<ul>\n<li>Peel and mince the onion.<\/li>\n<li>Peel and cut the carrots into pieces.<\/li>\n<li>Peel and cut the sweet potato into pieces.<\/li>\n<li>In a casserole , cook the chopped onion in a tablespoon of olive oil until golden brown.<\/li>\n<li>Add carrots and sweet potato and cook a few minutes.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"2394\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/soupe-carotte-patate-douce\/p1050187\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?fit=4608%2C3456&amp;ssl=1\" data-orig-size=\"4608,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1445913611&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Soupe de carotte &amp;#038; patate douce\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?fit=750%2C563&amp;ssl=1\" class=\"size-large wp-image-2394 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?resize=750%2C563&#038;ssl=1\" alt=\"Soupe de carotte &amp; patate douce\" width=\"750\" height=\"563\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?resize=73%2C55&amp;ssl=1 73w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050187.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul style=\"text-align: justify;\">\n<li>Pour with water and add the stock. Stir and bring to boil.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"2392\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/soupe-carotte-patate-douce\/p1050188\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?fit=4608%2C3456&amp;ssl=1\" data-orig-size=\"4608,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1445913726&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Soupe de carotte &amp;#038; patate douce\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?fit=750%2C563&amp;ssl=1\" class=\"alignnone size-large wp-image-2392\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?resize=750%2C563&#038;ssl=1\" alt=\"Soupe de carotte &amp; patate douce\" width=\"750\" height=\"563\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?resize=73%2C55&amp;ssl=1 73w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050188.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li style=\"text-align: left;\">Cover and reduce heat . Cook for 30 minutes or until the sweet potato and carrots are tender .<\/li>\n<li>Mix\u00a0with a plunger mixer.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2393\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/soupe-carotte-patate-douce\/p1050190\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?fit=4608%2C3456&amp;ssl=1\" data-orig-size=\"4608,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1445916494&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Soupe de carotte &amp;#038; patate douce\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?fit=750%2C563&amp;ssl=1\" class=\"size-large wp-image-2393 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?resize=750%2C563&#038;ssl=1\" alt=\"Soupe de carotte &amp; patate douce\" width=\"750\" height=\"563\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?resize=73%2C55&amp;ssl=1 73w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050190.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul style=\"text-align: justify;\">\n<li>Add 2 tbsp of cream. Add salt and pepper if necessary and mix one more time.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2389\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/soupe-carotte-patate-douce\/p1050191\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?fit=4421%2C3139&amp;ssl=1\" data-orig-size=\"4421,3139\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1445916587&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.2&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Soupe de carotte &amp;#038; patate douce\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?fit=300%2C213&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?fit=750%2C532&amp;ssl=1\" class=\"size-large wp-image-2389 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?resize=750%2C532&#038;ssl=1\" alt=\"Soupe de carotte &amp; patate douce\" width=\"750\" height=\"532\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?resize=1024%2C727&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?resize=77%2C55&amp;ssl=1 77w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050191.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Carrot and sweet potato soup l Switch language for recipe in French l The sweet potato is a starchy with a sweet taste reminiscent of chestnuts . The color of the skin may be brown , orange, purple \/ crimson , light brown \/ beige or yellow \/ ocher. In the flesh of the tuber [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4,188,510],"tags":[69,179,171,180],"class_list":["post-2184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-sans-gluten-regimes-alimentaires","category-vegetarien","tag-carotte","tag-oignon","tag-patate-douce","tag-soupe"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Carrot and sweet potato soup - Un petit Oiseau dans la Cuisine<\/title>\n<meta name=\"description\" content=\"The sweet potato is a starchy with a sweet taste reminiscent of chestnuts . The color of the skin may be brown , orange, purple \/ crimson , light brown \/ beige or yellow \/ ocher.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carrot and sweet potato soup - Un petit Oiseau dans la Cuisine\" \/>\n<meta property=\"og:description\" content=\"The sweet potato is a starchy with a sweet taste reminiscent of chestnuts . The color of the skin may be brown , orange, purple \/ crimson , light brown \/ beige or yellow \/ ocher.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/\" \/>\n<meta property=\"og:site_name\" content=\"Un petit Oiseau dans la Cuisine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-09T17:20:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-08T11:44:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050195.jpg?fit=2445%2C2135&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2445\" \/>\n\t<meta property=\"og:image:height\" content=\"2135\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Blakprada\" \/>\n<meta name=\"twitter:site\" content=\"@Blakprada\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/\"},\"author\":{\"name\":\"Eva\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57\"},\"headline\":\"Carrot and sweet potato soup\",\"datePublished\":\"2015-11-09T17:20:41+00:00\",\"dateModified\":\"2017-10-08T11:44:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/\"},\"wordCount\":584,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\"},\"keywords\":[\"carotte\",\"oignon\",\"patate douce\",\"soupe\"],\"articleSection\":[\"Vegetables &amp; Legumes\",\"Gluten Free\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/\",\"name\":\"Carrot and sweet potato soup - Un petit Oiseau dans la Cuisine\",\"isPartOf\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website\"},\"datePublished\":\"2015-11-09T17:20:41+00:00\",\"dateModified\":\"2017-10-08T11:44:22+00:00\",\"description\":\"The sweet potato is a starchy with a sweet taste reminiscent of chestnuts . The color of the skin may be brown , orange, purple \/ crimson , light brown \/ beige or yellow \/ ocher.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soupe carotte &#038; patate douce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\",\"name\":\"Un petit Oiseau dans la Cuisine\",\"description\":\"Amazing food for healthy people\",\"publisher\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\",\"name\":\"Un petit Oiseau dans la Cuisine\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png\",\"contentUrl\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png\",\"width\":960,\"height\":540,\"caption\":\"Un petit Oiseau dans la Cuisine\"},\"image\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl\",\"https:\/\/twitter.com\/Blakprada\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57\",\"name\":\"Eva\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g\",\"caption\":\"Eva\"},\"sameAs\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\",\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/\",\"https:\/\/www.instagram.com\/unpetitoiseaudanslacuisine\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Carrot and sweet potato soup - Un petit Oiseau dans la Cuisine","description":"The sweet potato is a starchy with a sweet taste reminiscent of chestnuts . The color of the skin may be brown , orange, purple \/ crimson , light brown \/ beige or yellow \/ ocher.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/","og_locale":"en_US","og_type":"article","og_title":"Carrot and sweet potato soup - Un petit Oiseau dans la Cuisine","og_description":"The sweet potato is a starchy with a sweet taste reminiscent of chestnuts . The color of the skin may be brown , orange, purple \/ crimson , light brown \/ beige or yellow \/ ocher.","og_url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/","og_site_name":"Un petit Oiseau dans la Cuisine","article_publisher":"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl","article_author":"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/","article_published_time":"2015-11-09T17:20:41+00:00","article_modified_time":"2017-10-08T11:44:22+00:00","og_image":[{"width":2445,"height":2135,"url":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050195.jpg?fit=2445%2C2135&ssl=1","type":"image\/jpeg"}],"author":"Eva","twitter_card":"summary_large_image","twitter_creator":"@Blakprada","twitter_site":"@Blakprada","twitter_misc":{"Written by":"Eva","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/#article","isPartOf":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/"},"author":{"name":"Eva","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57"},"headline":"Carrot and sweet potato soup","datePublished":"2015-11-09T17:20:41+00:00","dateModified":"2017-10-08T11:44:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/"},"wordCount":584,"commentCount":0,"publisher":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization"},"keywords":["carotte","oignon","patate douce","soupe"],"articleSection":["Vegetables &amp; Legumes","Gluten Free","Vegetarian"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/","name":"Carrot and sweet potato soup - Un petit Oiseau dans la Cuisine","isPartOf":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website"},"datePublished":"2015-11-09T17:20:41+00:00","dateModified":"2017-10-08T11:44:22+00:00","description":"The sweet potato is a starchy with a sweet taste reminiscent of chestnuts . The color of the skin may be brown , orange, purple \/ crimson , light brown \/ beige or yellow \/ ocher.","breadcrumb":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/soupe-carotte-patate-douce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.unpetitoiseaudanslacuisine.com\/"},{"@type":"ListItem","position":2,"name":"Soupe carotte &#038; patate douce"}]},{"@type":"WebSite","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/","name":"Un petit Oiseau dans la Cuisine","description":"Amazing food for healthy people","publisher":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization","name":"Un petit Oiseau dans la Cuisine","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png","contentUrl":"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png","width":960,"height":540,"caption":"Un petit Oiseau dans la Cuisine"},"image":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl","https:\/\/twitter.com\/Blakprada"]},{"@type":"Person","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57","name":"Eva","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g","caption":"Eva"},"sameAs":["https:\/\/www.unpetitoiseaudanslacuisine.com","https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/","https:\/\/www.instagram.com\/unpetitoiseaudanslacuisine\/"]}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2015\/11\/P1050195.jpg?fit=2445%2C2135&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87SV0-ze","jetpack-related-posts":[{"id":8077,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/carrot-soup-sweet-potato-and-red-lentils-with-turmeric-and-toasted-hazelnut-oil\/","url_meta":{"origin":2184,"position":0},"title":"Carrot Soup, Sweet Potato and red Lentils with Turmeric and Toasted Hazelnut Oil","date":"12 January 2019","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Soupe carotte, patate douce et lentilles corail au curcuma et \u00e0 l\u2019huile de noisette toast\u00e9e Pour 4 personnes Temps de pr\u00e9paration: 10 min, Temps de cuisson: 25 min [ingredients title=\"Ingredients\"] 400g de carotte 60g de lentilles corail 100g de patate douce\u2026","rel":"","context":"In &quot;Sides&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2019\/01\/IMG_2132\/1456874201.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6855,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/gaufres-de-patate-douce-guacamole-oeuf-plat%e2%80%a8\/","url_meta":{"origin":2184,"position":1},"title":"Sweet potato waffles, guacamole and fried egg","date":"6 January 2018","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Gaufres de patate douce, guacamole et \u0153uf au plat Pour 2 personnes Temps de pr\u00e9paration: 10 min, Temps de cuisson: 30 min [ingredients title=\"Ingredients\"] 200g de patate douce d\u2019environ 30ml d\u2019huile de p\u00e9pins de raisin 6 c\u00e0s de lait 125g de\u2026","rel":"","context":"In &quot;Bread &amp; Pastry&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2018\/01\/IMG_3213\/4216608068.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6948,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/pates-a-creme-de-patate-douce-carotte\/","url_meta":{"origin":2184,"position":2},"title":"Pasta with sweet potato and carrot cream","date":"14 January 2018","format":false,"excerpt":"{:fr} l Switch language for recipe in English l P\u00e2tes \u00e0 la cr\u00e8me de patate douce et carotte Pour 2 personnes Temps de pr\u00e9paration: 10min, temps de cuisson: 15min [ingredients title=\"Ingredients\"] 200g de p\u00e2tes 2 poign\u00e9es de pousse d\u2019\u00e9pinard 1\/2 patate douce 1 grosse carotte 150ml de cr\u00e8me d\u2019avoine huile\u2026","rel":"","context":"In &quot;Sides&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2018\/01\/IMG_3649\/703114425.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2051,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/pizza-kale-patate-douce\/","url_meta":{"origin":2184,"position":3},"title":"Sweet Potato Kale Pizza","date":"4 November 2015","format":false,"excerpt":"{:fr}Pizza kale & patate douce l Switch language for recipe in English l Connaissez vous le kale ? Il s'agit d'une vari\u00e9t\u00e9 de chou que vous trouverez facilement en magasin bio. Il rend fou les am\u00e9ricains et les australiens et commence \u00e0 \u00eatre assez pr\u00e9sent en France. C'est une vari\u00e9t\u00e9\u2026","rel":"","context":"In &quot;Appetiser &quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2015\/11\/P1040650-2\/2299619665.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4089,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/salade-cheese-burger-et-ses-frites-de-patates-douces-au-four\/","url_meta":{"origin":2184,"position":4},"title":"Cheese burger salad and baked sweet potatoes fries","date":"30 March 2016","format":false,"excerpt":"{:fr}Salade cheese burger et ses frites de patates douces au four l Switch language for recipe in English\u00a0l Je vous propose aujourd'hui un repas complet de fast food un poil revisit\u00e9! Une mani\u00e8re de se faire plaisir sans compter les calories! Vous trouverez dans la salade cheese burger tous les\u2026","rel":"","context":"In &quot;Sides&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2016\/03\/P1080117\/2848458767.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6556,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/curry-rouge-de-patate-douce-lentilles-corail\/","url_meta":{"origin":2184,"position":5},"title":"Sweet potato and red lentil curry","date":"10 February 2018","format":false,"excerpt":"{:fr} l Switch language for recipe in French l Curry rouge de patate douce et lentilles corail Pour 6 personnes Temps de pr\u00e9paration: 15 min, temps de cuisson: 30 min [ingredients title=\"Ingredients\"] 4 patates douces en cubes 200g de lentilles corail 1 cube de l\u00e9gumes 1250ml d\u2019eau 250ml de lait\u2026","rel":"","context":"In &quot;Vegetables &amp; Legumes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2018\/02\/IMG_2404\/2044771357.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/2184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/comments?post=2184"}],"version-history":[{"count":0,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/2184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media\/2390"}],"wp:attachment":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media?parent=2184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/categories?post=2184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/tags?post=2184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}