{"id":4614,"date":"2016-08-04T17:00:44","date_gmt":"2016-08-04T15:00:44","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=4614"},"modified":"2019-12-26T17:01:09","modified_gmt":"2019-12-26T16:01:09","slug":"yaourt-muesli-banane-miel-graines","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/yaourt-muesli-banane-miel-graines\/","title":{"rendered":"Banana muesli yogurt with honey and seeds"},"content":{"rendered":"<h1 style=\"text-align: center;\">Banana muesli yogurt with honey and seeds<\/h1>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?ssl=1\"><img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"4622\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/yaourt-muesli-banane-miel-graines\/p1080844\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?fit=3456%2C4051&amp;ssl=1\" data-orig-size=\"3456,4051\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1470324769&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Yaourt au muesli, banane, miel et graines\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?fit=256%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?fit=750%2C879&amp;ssl=1\" class=\"size-large wp-image-4622 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?resize=750%2C879&#038;ssl=1\" alt=\"Yaourt au muesli, banane, miel et graines\" width=\"750\" height=\"879\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?resize=874%2C1024&amp;ssl=1 874w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?resize=256%2C300&amp;ssl=1 256w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?resize=768%2C900&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?resize=47%2C55&amp;ssl=1 47w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080844.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff6600;\">l Switch language for recipe in French l<\/span><\/h4>\n<h4 style=\"text-align: left;\">Banana muesli yogurt with honey and seeds<\/h4>\n<p>For\u00a0one bowl<\/p>\n<p>Preparation time: 5 min<\/p>\n<p>[ingredients title=&#8221;Ingredients&#8221;]<\/p>\n<ul>\n<li class=\"ingredient\">1\u00a0plain yogurt<\/li>\n<li class=\"ingredient\">1 banana<\/li>\n<li class=\"ingredient\">1 tsp honey<\/li>\n<li class=\"ingredient\">1 tsp chia seeds<\/li>\n<li class=\"ingredient\">1 tbsp pumpkin seeds<\/li>\n<li class=\"ingredient\">2 tbsp crunchy muesli<\/li>\n<\/ul>\n<p>[\/ingredients]<\/p>\n<h4>PREPARATION<\/h4>\n<ul>\n<li>Slice the banana.<\/li>\n<li>In a bowl, pour the yogurt.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"4630\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/yaourt-muesli-banane-miel-graines\/p1080830\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?fit=4408%2C3456&amp;ssl=1\" data-orig-size=\"4408,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1470324032&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Yaourt au muesli, banane, miel et graines\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?fit=300%2C235&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?fit=750%2C588&amp;ssl=1\" class=\"size-large wp-image-4630 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?resize=750%2C588&#038;ssl=1\" alt=\"Yaourt au muesli, banane, miel et graines\" width=\"750\" height=\"588\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?resize=1024%2C803&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?resize=300%2C235&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?resize=768%2C602&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?resize=70%2C55&amp;ssl=1 70w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?resize=90%2C70&amp;ssl=1 90w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080830.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Top\u00a0the sliced banana on the yogurt.<\/li>\n<li>Pour the honey on the banana and sprinkle the chia seeds.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"4631\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/yaourt-muesli-banane-miel-graines\/p1080831\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?fit=4348%2C3384&amp;ssl=1\" data-orig-size=\"4348,3384\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1470324266&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Yaourt au muesli, banane, miel et graines\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?fit=300%2C233&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?fit=750%2C584&amp;ssl=1\" class=\"size-large wp-image-4631 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?resize=750%2C584&#038;ssl=1\" alt=\"Yaourt au muesli, banane, miel et graines\" width=\"750\" height=\"584\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?resize=1024%2C797&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?resize=300%2C233&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?resize=768%2C598&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?resize=71%2C55&amp;ssl=1 71w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?resize=90%2C70&amp;ssl=1 90w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080831.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Top with the pumpkin seeds and the muesli.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4628\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/yaourt-muesli-banane-miel-graines\/p1080835\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?fit=3859%2C3456&amp;ssl=1\" data-orig-size=\"3859,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1470324671&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Yaourt au muesli, banane, miel et graines\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?fit=300%2C269&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?fit=750%2C672&amp;ssl=1\" class=\"size-large wp-image-4628 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?resize=750%2C672&#038;ssl=1\" alt=\"Yaourt au muesli, banane, miel et graines\" width=\"750\" height=\"672\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?resize=1024%2C917&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?resize=300%2C269&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?resize=768%2C688&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?resize=61%2C55&amp;ssl=1 61w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080835.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Enjoy\u00a0!<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4626\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/yaourt-muesli-banane-miel-graines\/p1080840\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?fit=3456%2C4313&amp;ssl=1\" data-orig-size=\"3456,4313\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1470324742&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Yaourt au muesli, banane, miel et graines\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?fit=240%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?fit=750%2C935&amp;ssl=1\" class=\"size-large wp-image-4626 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?resize=750%2C935&#038;ssl=1\" alt=\"Yaourt au muesli, banane, miel et graines\" width=\"750\" height=\"935\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?resize=821%2C1024&amp;ssl=1 821w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?resize=768%2C958&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?resize=44%2C55&amp;ssl=1 44w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080840.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4624\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/yaourt-muesli-banane-miel-graines\/p1080843\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?fit=4120%2C2944&amp;ssl=1\" data-orig-size=\"4120,2944\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1470324760&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Yaourt au muesli, banane, miel et graines\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?fit=300%2C214&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?fit=750%2C536&amp;ssl=1\" class=\"size-large wp-image-4624 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?resize=750%2C536&#038;ssl=1\" alt=\"Yaourt au muesli, banane, miel et graines\" width=\"750\" height=\"536\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?resize=1024%2C732&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?resize=768%2C549&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?resize=77%2C55&amp;ssl=1 77w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/08\/P1080843.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Banana muesli yogurt with honey and seeds l Switch language for recipe in French l Banana muesli yogurt with honey and seeds For\u00a0one bowl Preparation time: 5 min [ingredients title=&#8221;Ingredients&#8221;] 1\u00a0plain yogurt 1 banana 1 tsp honey 1 tsp chia seeds 1 tbsp pumpkin seeds 2 tbsp crunchy muesli [\/ingredients] PREPARATION Slice the banana. In [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[300,186,188,516,510],"tags":[196,301,148,217,218],"class_list":["post-4614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-dejeuner","category-power-food","category-sans-gluten-regimes-alimentaires","category-smoothie-bowl","category-vegetarien","tag-banane","tag-graines-de-chia","tag-graines-de-courge","tag-muesli","tag-yaourt"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.5) - 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