{"id":4862,"date":"2016-10-14T18:22:02","date_gmt":"2016-10-14T16:22:02","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=4862"},"modified":"2019-12-26T17:01:09","modified_gmt":"2019-12-26T16:01:09","slug":"veggie-bowl","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/","title":{"rendered":"Veggie bowl"},"content":{"rendered":"<h1 style=\"text-align: center;\">Veggie bowl<\/h1>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?ssl=1\"><img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"4871\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090262\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?fit=3456%2C4323&amp;ssl=1\" data-orig-size=\"3456,4323\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475435779&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?fit=240%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?fit=750%2C938&amp;ssl=1\" class=\"size-large wp-image-4871 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?resize=750%2C938&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"938\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?resize=768%2C961&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?resize=44%2C55&amp;ssl=1 44w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090262.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>l Switch language for recipe in French l<\/strong><\/span><\/p>\n<h4 style=\"text-align: justify;\">Veggie bowl<\/h4>\n<p>For 2 Veggie bowls<\/p>\n<p>Preparation time: 30 min, cooking time: 20 min<\/p>\n<p>[ingredients title=&#8221;Ingredients&#8221;]<\/p>\n<ul>\n<li class=\"ingredient\">3 tbsp sour cream<\/li>\n<li class=\"ingredient\">1 tsp\u00a0tahini<\/li>\n<li class=\"ingredient\">1 tsp poppy seeds<\/li>\n<li class=\"ingredient\">Salt and pepper<\/li>\n<li class=\"ingredient\">3 tbsp hazelnut oil<\/li>\n<li class=\"ingredient\">2 tbsp cider vinegar<\/li>\n<li class=\"ingredient\">1 tbsp water<\/li>\n<li class=\"ingredient\">1 tsp mustard<\/li>\n<li class=\"ingredient\">3 tsp honey<\/li>\n<li class=\"ingredient\">salt and pepper<\/li>\n<li class=\"ingredient\">Ideas for vegetables : carrots, red cabbage, avocado, cucumber<\/li>\n<li class=\"ingredient\">Chives<\/li>\n<li class=\"ingredient\">Pumpkin seeds<\/li>\n<li class=\"ingredient\">1\/2 cup\u00a0of a mix of Beluga Lentils and quinoa<\/li>\n<li class=\"ingredient\">100g halloumi<\/li>\n<li class=\"ingredient\">1 tsp olive oil<\/li>\n<\/ul>\n<p>[\/ingredients]<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"4878\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090248\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?fit=4608%2C3175&amp;ssl=1\" data-orig-size=\"4608,3175\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475431337&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?fit=300%2C207&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?fit=750%2C517&amp;ssl=1\" class=\"size-large wp-image-4878 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?resize=750%2C517&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"517\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?resize=1024%2C706&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?resize=300%2C207&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?resize=80%2C55&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090248.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h4>PREPARATION<\/h4>\n<ul>\n<li style=\"text-align: justify;\">Cook the mix of beluga lentils and quinoa according to the instructions on the pack.<\/li>\n<li style=\"text-align: justify;\">Drain and let cool.<\/li>\n<li style=\"text-align: justify;\">Rince and peel the vegetables.<\/li>\n<li style=\"text-align: justify;\">Cut the vegetables according to your convenience : cubes, sticks, minced &#8230;<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"4877\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090253\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475434460&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-4877 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090253.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4876\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090250\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?fit=4608%2C3399&amp;ssl=1\" data-orig-size=\"4608,3399\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475434445&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?fit=300%2C221&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?fit=750%2C553&amp;ssl=1\" class=\"size-large wp-image-4876 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?resize=750%2C553&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"553\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?resize=1024%2C755&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?resize=300%2C221&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?resize=768%2C567&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?resize=75%2C55&amp;ssl=1 75w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090250.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4875\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090255\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475434473&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-4875 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090255.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4874\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090254\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475434466&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-4874 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090254.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li style=\"text-align: justify;\">Chop the chives.<\/li>\n<li style=\"text-align: justify;\">Prepare the tahini sauce by mixing the sour cream, the tahini and the poppy seeds together. Add salt and pepper.<\/li>\n<li style=\"text-align: justify;\">Prepare the hazelnut dressing by mixing hazelnut oil, vinegar, mustard, honey and water. Add salt and pepper.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4872\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090259\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475434735&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.9&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-4872 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090259.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li style=\"text-align: justify;\">Cook in the sliced halloumi in a sauce pan sliced with olive oil\u00a0until golden brown.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4873\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090260\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475435439&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-4873 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090260.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li style=\"text-align: justify;\">Dresse the plate by alternating the colours. Sprinkle some chives and pumpkin seeds. Pour the dressing and \u00a0 lay down some tahini sauce in the middle of the plate.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4870\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090261\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475435675&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-4870 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090261.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Bon app\u00e9tit \u00a0!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4867\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/p1090270\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?fit=3456%2C4023&amp;ssl=1\" data-orig-size=\"3456,4023\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1475435820&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.9&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Veggie bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?fit=258%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?fit=750%2C873&amp;ssl=1\" class=\"size-large wp-image-4867 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?resize=750%2C873&#038;ssl=1\" alt=\"Veggie bowl\" width=\"750\" height=\"873\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?resize=880%2C1024&amp;ssl=1 880w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?resize=258%2C300&amp;ssl=1 258w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?resize=768%2C894&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?resize=47%2C55&amp;ssl=1 47w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090270.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Dans le m\u00eame registre, ma recette de\u00a0<a href=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/buddha-bowl\/\">Buddha Bowl<\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4866\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/img_9297-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?fit=810%2C810&amp;ssl=1\" data-orig-size=\"810,810\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4S&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1459273826&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.28&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Buddha Bowl\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?fit=750%2C750&amp;ssl=1\" class=\"size-full wp-image-4866 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?resize=750%2C750&#038;ssl=1\" alt=\"Buddha Bowl\" width=\"750\" height=\"750\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?w=810&amp;ssl=1 810w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/IMG_9297.jpg?resize=55%2C55&amp;ssl=1 55w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veggie bowl l Switch language for recipe in French l Veggie bowl For 2 Veggie bowls Preparation time: 30 min, cooking time: 20 min [ingredients title=&#8221;Ingredients&#8221;] 3 tbsp sour cream 1 tsp\u00a0tahini 1 tsp poppy seeds Salt and pepper 3 tbsp hazelnut oil 2 tbsp cider vinegar 1 tbsp water 1 tsp mustard 3 tsp [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[517,4,186,270,188,512,509,510],"tags":[90,84,316,252,148,314,33,315],"class_list":["post-4862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buddha-bowls","category-legumes","category-power-food","category-salades","category-sans-gluten-regimes-alimentaires","category-sans-lactose","category-vegan","category-vegetarien","tag-avocat","tag-carottes","tag-chou-rouge","tag-concombre","tag-graines-de-courge","tag-halloumi","tag-pavot","tag-tahini"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Veggie bowl - Un petit Oiseau dans la Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veggie bowl - Un petit Oiseau dans la Cuisine\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/\" \/>\n<meta property=\"og:site_name\" content=\"Un petit Oiseau dans la Cuisine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-14T16:22:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-26T16:01:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2016\/10\/P1090265-768x1024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Blakprada\" \/>\n<meta name=\"twitter:site\" content=\"@Blakprada\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/\"},\"author\":{\"name\":\"Eva\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57\"},\"headline\":\"Veggie bowl\",\"datePublished\":\"2016-10-14T16:22:02+00:00\",\"dateModified\":\"2019-12-26T16:01:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/veggie-bowl\/\"},\"wordCount\":648,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\"},\"keywords\":[\"avocat\",\"carottes\",\"chou rouge\",\"concombre\",\"graines de courge\",\"halloumi\",\"pavot\",\"tahini\"],\"articleSection\":[\"Buddha 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