{"id":5389,"date":"2017-01-22T10:55:32","date_gmt":"2017-01-22T09:55:32","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=5389"},"modified":"2019-12-26T17:01:07","modified_gmt":"2019-12-26T16:01:07","slug":"the-energizer-smoothie","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/","title":{"rendered":"The Energizer Smoothie"},"content":{"rendered":"<h1 style=\"text-align: center;\">The Energizer Smoothie<\/h1>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?ssl=1\"><img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"5393\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/p1100380\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485103508&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"The Energizer Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-5393 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff9900;\">l Switch language for recipe in French l<\/span><\/h4>\n<h4>The Energizer Smoothie<\/h4>\n<p>For 2 smoothies<\/p>\n<p>Preparation time: 10 min<\/p>\n<p>[ingredients title=&#8221;Ingredients&#8221;]<\/p>\n<ul>\n<li class=\"ingredient\">1 handful of frozen apricots<\/li>\n<li class=\"ingredient\">2 tbsp chia seeds<\/li>\n<li class=\"ingredient\">1 tsp honey<\/li>\n<li class=\"ingredient\">1 tbsp yogurt<\/li>\n<li class=\"ingredient\">150 ml oat milk<\/li>\n<\/ul>\n<p>+<\/p>\n<ul>\n<li>1 handful of frozen berries<\/li>\n<li>1\u00a0frozen banana<\/li>\n<li>2 tsp A\u00e7a\u00ef powder<\/li>\n<li>1 tsp honey<\/li>\n<li class=\"ingredient\">1 tbsp yogurt<\/li>\n<li class=\"ingredient\">150 ml oat milk<\/li>\n<\/ul>\n<p>[\/ingredients]<\/p>\n<h4>PREPARATION<\/h4>\n<ul>\n<li>In a\u00a0blender mix the second mix of ingr\u00e9dients : berries, banana,\u00a0A\u00e7a\u00ef, honey, yogurt and oat milk until a smooth blend. Add oat milk of necessary.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"5397\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/p1100368\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?fit=4608%2C3456&amp;ssl=1\" data-orig-size=\"4608,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485102308&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"The Energizer Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?fit=750%2C563&amp;ssl=1\" class=\"size-large wp-image-5397 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?resize=750%2C563&#038;ssl=1\" alt=\"\" width=\"750\" height=\"563\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?resize=73%2C55&amp;ssl=1 73w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100368.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Pour into 2 jars.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"5396\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/p1100376\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?fit=2661%2C4608&amp;ssl=1\" data-orig-size=\"2661,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485103163&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"The Energizer Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?fit=173%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?fit=591%2C1024&amp;ssl=1\" class=\"size-large wp-image-5396 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?resize=591%2C1024&#038;ssl=1\" alt=\"\" width=\"591\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?resize=591%2C1024&amp;ssl=1 591w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?resize=173%2C300&amp;ssl=1 173w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?resize=768%2C1330&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?resize=32%2C55&amp;ssl=1 32w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?resize=750%2C1299&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100376.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 591px) 100vw, 591px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>In a\u00a0blender mix the second mix of ingr\u00e9dients : apricots, chia seeds, honey, yogurt and oat milk until a smooth blend. Add oat milk of necessary.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5395\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/p1100373\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?fit=4608%2C3456&amp;ssl=1\" data-orig-size=\"4608,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485102984&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"The Energizer Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?fit=750%2C563&amp;ssl=1\" class=\"size-large wp-image-5395 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?resize=750%2C563&#038;ssl=1\" alt=\"\" width=\"750\" height=\"563\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?resize=73%2C55&amp;ssl=1 73w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100373.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Pour on the precedent mixture.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5394\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/p1100378\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?fit=3456%2C3878&amp;ssl=1\" data-orig-size=\"3456,3878\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485103450&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.16666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"The Energizer Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?fit=267%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?fit=750%2C841&amp;ssl=1\" class=\"size-large wp-image-5394 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?resize=750%2C841&#038;ssl=1\" alt=\"\" width=\"750\" height=\"841\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?resize=913%2C1024&amp;ssl=1 913w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?resize=267%2C300&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?resize=768%2C862&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?resize=49%2C55&amp;ssl=1 49w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?resize=750%2C842&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100378.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Serve immediately.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?ssl=1\"><img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"5393\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/p1100380\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485103508&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"The Energizer Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-5393 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100380.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5391\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/p1100391\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?fit=3456%2C4608&amp;ssl=1\" data-orig-size=\"3456,4608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485103824&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"The Energizer Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-5391 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5392\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/p1100384\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?fit=3456%2C4245&amp;ssl=1\" data-orig-size=\"3456,4245\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-FZ62&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1485103763&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.2&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"The Energizer Smoothie\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?fit=244%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?fit=750%2C921&amp;ssl=1\" class=\"size-large wp-image-5392 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?resize=750%2C921&#038;ssl=1\" alt=\"\" width=\"750\" height=\"921\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?resize=834%2C1024&amp;ssl=1 834w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?resize=244%2C300&amp;ssl=1 244w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?resize=768%2C943&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?resize=45%2C55&amp;ssl=1 45w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?resize=750%2C921&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100384.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Energizer Smoothie l Switch language for recipe in French l The Energizer Smoothie For 2 smoothies Preparation time: 10 min [ingredients title=&#8221;Ingredients&#8221;] 1 handful of frozen apricots 2 tbsp chia seeds 1 tsp honey 1 tbsp yogurt 150 ml oat milk + 1 handful of frozen berries 1\u00a0frozen banana 2 tsp A\u00e7a\u00ef powder 1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[241,300,186,188,510],"tags":[],"class_list":["post-5389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boissons","category-petit-dejeuner","category-power-food","category-sans-gluten-regimes-alimentaires","category-vegetarien"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v20.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Energizer Smoothie - Un petit Oiseau dans la Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Energizer Smoothie - Un petit Oiseau dans la Cuisine\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Un petit Oiseau dans la Cuisine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-22T09:55:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-26T16:01:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391-768x1024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Blakprada\" \/>\n<meta name=\"twitter:site\" content=\"@Blakprada\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/\"},\"author\":{\"name\":\"Eva\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57\"},\"headline\":\"The Energizer Smoothie\",\"datePublished\":\"2017-01-22T09:55:32+00:00\",\"dateModified\":\"2019-12-26T16:01:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/\"},\"wordCount\":385,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\"},\"articleSection\":[\"Drink &amp; smoothie\",\"Breakfast\",\"Power food\",\"Gluten Free\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/\",\"name\":\"The Energizer Smoothie - Un petit Oiseau dans la Cuisine\",\"isPartOf\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website\"},\"datePublished\":\"2017-01-22T09:55:32+00:00\",\"dateModified\":\"2019-12-26T16:01:07+00:00\",\"description\":\"Je vous propose une nouvelle id\u00e9e de smoothie \u00e9nergisant gr\u00e2ce aux bienfaits du miel, des fruits, des graines de chia et de la poudre d'A\u00e7a\u00ef.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Energizer Smoothie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\",\"name\":\"Un petit Oiseau dans la Cuisine\",\"description\":\"Amazing food for healthy people\",\"publisher\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization\",\"name\":\"Un petit Oiseau dans la Cuisine\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png\",\"contentUrl\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png\",\"width\":960,\"height\":540,\"caption\":\"Un petit Oiseau dans la Cuisine\"},\"image\":{\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl\",\"https:\/\/twitter.com\/Blakprada\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57\",\"name\":\"Eva\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g\",\"caption\":\"Eva\"},\"sameAs\":[\"https:\/\/www.unpetitoiseaudanslacuisine.com\",\"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/\",\"https:\/\/www.instagram.com\/unpetitoiseaudanslacuisine\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Energizer Smoothie - Un petit Oiseau dans la Cuisine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/","og_locale":"en_US","og_type":"article","og_title":"The Energizer Smoothie - Un petit Oiseau dans la Cuisine","og_url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/","og_site_name":"Un petit Oiseau dans la Cuisine","article_publisher":"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl","article_author":"https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/","article_published_time":"2017-01-22T09:55:32+00:00","article_modified_time":"2019-12-26T16:01:07+00:00","og_image":[{"width":768,"height":1024,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391-768x1024.jpg","type":"image\/jpeg"}],"author":"Eva","twitter_card":"summary_large_image","twitter_creator":"@Blakprada","twitter_site":"@Blakprada","twitter_misc":{"Written by":"Eva","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/#article","isPartOf":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/"},"author":{"name":"Eva","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57"},"headline":"The Energizer Smoothie","datePublished":"2017-01-22T09:55:32+00:00","dateModified":"2019-12-26T16:01:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/"},"wordCount":385,"commentCount":0,"publisher":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization"},"articleSection":["Drink &amp; smoothie","Breakfast","Power food","Gluten Free","Vegetarian"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/","name":"The Energizer Smoothie - Un petit Oiseau dans la Cuisine","isPartOf":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website"},"datePublished":"2017-01-22T09:55:32+00:00","dateModified":"2019-12-26T16:01:07+00:00","description":"Je vous propose une nouvelle id\u00e9e de smoothie \u00e9nergisant gr\u00e2ce aux bienfaits du miel, des fruits, des graines de chia et de la poudre d'A\u00e7a\u00ef.","breadcrumb":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/the-energizer-smoothie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.unpetitoiseaudanslacuisine.com\/"},{"@type":"ListItem","position":2,"name":"The Energizer Smoothie"}]},{"@type":"WebSite","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#website","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/","name":"Un petit Oiseau dans la Cuisine","description":"Amazing food for healthy people","publisher":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#organization","name":"Un petit Oiseau dans la Cuisine","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png","contentUrl":"https:\/\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2019\/12\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-LOGO-3.png","width":960,"height":540,"caption":"Un petit Oiseau dans la Cuisine"},"image":{"@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine?ref=hl","https:\/\/twitter.com\/Blakprada"]},{"@type":"Person","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/818491c4d8414a773aca407bff3b1c57","name":"Eva","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unpetitoiseaudanslacuisine.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/27a7985b57debf7d4e602f9185d8cca81d1fe7279241f08bc61724059dcd0136?s=96&d=mm&r=g","caption":"Eva"},"sameAs":["https:\/\/www.unpetitoiseaudanslacuisine.com","https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/","https:\/\/www.instagram.com\/unpetitoiseaudanslacuisine\/"]}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/01\/P1100391.jpg?fit=3456%2C4608&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p87SV0-1oV","jetpack-related-posts":[{"id":5898,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/purple-smoothie-bowl\/","url_meta":{"origin":5389,"position":0},"title":"Purple Smoothie bowl","date":"19 April 2017","format":false,"excerpt":"{:fr}Purple Smoothie bowl l Switch language for recipe in English l Et voil\u00e0 une nouvelle id\u00e9e de smoothie bowl avec une base de smoothie glac\u00e9 \u00e0 la myrtille et \u00e0 la poudre d'a\u00e7a\u00ef Iswari. L'ensemble recouvert de fruits frais : myrtilles et fraises, de graines de chia Iswari, de noix\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2017\/04\/P1110111\/1785570705.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4680,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothie-bowl-aux-fruits-rouges\/","url_meta":{"origin":5389,"position":1},"title":"Red berries smoothie bowl","date":"18 August 2016","format":false,"excerpt":"{:fr}Smoothie bowl aux fruits rouges l Switch language for recipe in English\u00a0l Le week end approche et vous avez peut \u00eatre pr\u00e9vu de vous pr\u00e9parer un petit dej' qui change pleins de vitamines et de couleurs. Je vous propose cette id\u00e9e de Smoothie bowl aux fruits rouges accompagn\u00e9 de graines\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2016\/08\/P1080929\/596800022.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11139,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothie-glace-aux-fruits-rouges\/","url_meta":{"origin":5389,"position":2},"title":"Iced red berries smoothie","date":"17 May 2021","format":false,"excerpt":"{:fr} Smoothie glac\u00e9 aux fruits rouges Pour 2 personnesTemps de preparation: 5 min INGREDIENTS 250g de fruits rouges congel\u00e9s1 banane2 cas de flocons d\u2019avoine1 cac de poudre d'a\u00e7ai250ml de lait v\u00e9g\u00e9tal\u00a0 PREPARATION Placer l\u2019ensemble des ingr\u00e9dients dans le bol d\u2019un mixeur. J\u2019utilise le blender sous vide SV500 de Kuvings (10%\u2026","rel":"","context":"In &quot;Drink &amp; smoothie&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2021\/05\/IMG_0039-scaled\/197560662.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5373,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/acai-bowl-banane-chocolat-avocat\/","url_meta":{"origin":5389,"position":3},"title":"Banana Cacao Avocado Acai Bowl","date":"15 January 2017","format":false,"excerpt":"{:fr}Aca\u00ef Bowl banane chocolat et avocat l Switch language for recipe in English\u00a0l Connaissez vous l'A\u00e7a\u00ef ? Il s'agit d'une petite baie pourpre, r\u00e9colt\u00e9e de fa\u00e7on durable dans les profondeurs de la jungle Amazonienne. Apr\u00e8s r\u00e9colte les baies sont lyophilis\u00e9es et r\u00e9duites en poudre. La poudre d'A\u00e7a\u00ef est riche en\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2017\/01\/P1100252\/1026746526.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4096,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/breakfast-in-a-jar-petit-dej-bocal-gf\/","url_meta":{"origin":5389,"position":4},"title":"Breakfast in a jar (GF)","date":"26 March 2016","format":false,"excerpt":"{:fr}Breakfast in a jar ou Petit Dej' en bocal (GF) l Switch language for recipe in English\u00a0l Avez vous d\u00e9j\u00e0 entendu parl\u00e9 des \"Breakfast in a jar\" ? Il s'agit d'une nouvelle fa\u00e7on de pr\u00e9senter son petit d\u00e9jeuner dans une jar ou bocal en fran\u00e7ais. Pour les matins charg\u00e9s, c'est\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2016\/03\/P1080142\/2881438500.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9163,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/green-smoothie\/","url_meta":{"origin":5389,"position":5},"title":"Green Smoothie","date":"9 November 2019","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Green Smoothie Pour un smoothie Temps de pr\u00e9paration: 5 min [ingredients title=\"Ingredients\"] 1 poign\u00e9e de pousses d\u2019\u00e9pinards 1 datte medjool 1 poire 1 banane congel\u00e9e 2 cas de flocons d\u2019avoine 250ml de lait d\u2019amande Quelques graines de chia [\/ingredients] PREPARATION Mettre\u2026","rel":"","context":"In &quot;Drink &amp; smoothie&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2019\/11\/IMG_8494\/3997402337.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/5389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/comments?post=5389"}],"version-history":[{"count":0,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/5389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media\/5391"}],"wp:attachment":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media?parent=5389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/categories?post=5389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/tags?post=5389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}