{"id":6534,"date":"2017-10-28T14:32:06","date_gmt":"2017-10-28T12:32:06","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=6534"},"modified":"2019-12-26T17:01:04","modified_gmt":"2019-12-26T16:01:04","slug":"porridge-cacao-cru-noisettes-lait-damande","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/porridge-cacao-cru-noisettes-lait-damande\/","title":{"rendered":"Raw cacao porridge wtih hazelnuts and almond milk"},"content":{"rendered":"<h4>\u00a0<a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?ssl=1\"><img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"6544\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/porridge-cacao-cru-noisettes-lait-damande\/img_0025\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?fit=1537%2C2049&amp;ssl=1\" data-orig-size=\"1537,2049\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509181107&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Porridge au cacao cru, noisettes et lait d&amp;#8217;amande\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-6544 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0025.jpg?w=1537&amp;ssl=1 1537w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>l Switch language for recipe in French l<\/strong><\/span><\/h4>\n<h4>Raw cacao porridge wtih hazelnuts and almond milk<\/h4>\n<p>For 1 bowl<\/p>\n<p>Preparation time: 10 min<\/p>\n<p>[ingredients title=&#8221;Ingredients&#8221;]<\/p>\n<ul>\n<li class=\"ingredient\">3 tbsp oats without gluten<\/li>\n<li>1 tbsp quinoa flakes<\/li>\n<li>250 ml almond milk<\/li>\n<li>1 tbsp raw cacao <a href=\"https:\/\/iswari.ch\/boutique\/cacao-cru-en-poudre\/\" target=\"_blank\" rel=\"noopener noreferrer\">Iswari<\/a><\/li>\n<li>1 tbsp brown sugar (optional)<\/li>\n<li>10 chocolate chips<\/li>\n<\/ul>\n<p>Toppings :<\/p>\n<ul>\n<li>grilled hazelnuts<\/li>\n<li>sliced banana<\/li>\n<li>dried pinepapple chips<\/li>\n<li>chocolate chunks<\/li>\n<\/ul>\n<p>[\/ingredients]<\/p>\n<p>PREPARATION<\/p>\n<ul>\n<li>In a saucepan, pour the flakes, the raw cacao, the chocolate chips and the sugar (optional).<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"6541\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/porridge-cacao-cru-noisettes-lait-damande\/img_0021\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?fit=1537%2C2049&amp;ssl=1\" data-orig-size=\"1537,2049\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509180003&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Porridge au cacao cru, noisettes et lait d&amp;#8217;amande\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-6541 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0021.jpg?w=1537&amp;ssl=1 1537w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Add the almond milk.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?ssl=1\"><img decoding=\"async\" data-attachment-id=\"6540\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/porridge-cacao-cru-noisettes-lait-damande\/img_0022\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?fit=1537%2C2049&amp;ssl=1\" data-orig-size=\"1537,2049\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509180063&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Porridge au cacao cru, noisettes et lait d&amp;#8217;amande\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-6540 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0022.jpg?w=1537&amp;ssl=1 1537w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Bring to a boil and let rise 2 to 3 minutes while stirring.<\/li>\n<li>Pour in a bowl and top with grilled hazelnuts, sliced banana, dried pinepapple chips, chocolate chunks<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6536\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/porridge-cacao-cru-noisettes-lait-damande\/img_0027\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?fit=1537%2C2049&amp;ssl=1\" data-orig-size=\"1537,2049\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509181128&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Porridge au cacao cru, noisettes et lait d&amp;#8217;amande\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-6536 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0027.jpg?w=1537&amp;ssl=1 1537w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<ul>\n<li>Enjoy!<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6537\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/porridge-cacao-cru-noisettes-lait-damande\/img_0024\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?fit=1537%2C2049&amp;ssl=1\" data-orig-size=\"1537,2049\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509181103&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Porridge au cacao cru, noisettes et lait d&amp;#8217;amande\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?fit=750%2C1000&amp;ssl=1\" class=\"size-large wp-image-6537 aligncenter\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" width=\"750\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?resize=41%2C55&amp;ssl=1 41w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?resize=750%2C1000&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0024.jpg?w=1537&amp;ssl=1 1537w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6549\" class=\"wprm-recipe-container\" data-recipe-id=\"6549\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0029.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0029.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0029.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0029.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0029.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"6542\" data-permalink=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/porridge-cacao-cru-noisettes-lait-damande\/img_0029\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0029.jpg?fit=1537%2C2049&amp;ssl=1\" data-orig-size=\"1537,2049\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509181157&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Porridge au cacao cru, noisettes et lait d&amp;#8217;amande\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0029.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/2017\/10\/IMG_0029.jpg?fit=750%2C1000&amp;ssl=1\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wprm_print\/6549\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Imprimer<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Porridge au cacao cru, noisettes et lait d'amande<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\tPour 1 bol Temps de pr\u00e9paration: 10 min\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingr\u00e9dients<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c\u00e0s<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de flocons d'avoine sans gluten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c\u00e0s<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de flocons de quinoa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de lait d'amande<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c\u00e0s<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de cacao cru Iswari<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">c\u00e0c<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">de sucre roux<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">facultatif<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">10<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">p\u00e9pites de chocolat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Pour la d\u00e9coration :<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">quelques noisettes grill\u00e9es au four<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">quelques tranches de banane<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">quelques tranches d'ananas s\u00e9ch\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">des morceaux de chocolat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Instructions<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Dans une casserole, verser les flocons, le cacao cru, les p\u00e9pites de chocolat et le sucre (facultatif).<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Ajouter le lait d'amande.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Porter \u00e0 \u00e9bullition et laisser gonfler 2 \u00e0 3 minutes tout en remuant.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Verser dans un bol et d\u00e9corer avec les tranches de banane et d'ananas s\u00e9ch\u00e9, les noisettes grill\u00e9es et les morceaux de chocolat.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">D\u00e9guster sans plus attendre.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 l Switch language for recipe in French l Raw cacao porridge wtih hazelnuts and almond milk For 1 bowl Preparation time: 10 min [ingredients title=&#8221;Ingredients&#8221;] 3 tbsp oats without gluten 1 tbsp quinoa flakes 250 ml almond milk 1 tbsp raw cacao Iswari 1 tbsp brown sugar (optional) 10 chocolate chips Toppings : grilled [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[300,186,188,512,509,510],"tags":[],"class_list":["post-6534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-petit-dejeuner","category-power-food","category-sans-gluten-regimes-alimentaires","category-sans-lactose","category-vegan","category-vegetarien"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"yoast_head":"<!-- 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title=\"Ingredients\"] 1 banane 2 cas de flocons d\u2019avoine 1 cas de cacao cru Iswari 1 cac de prot\u00e9ines de chanvre Iswari 8 a 10 amandes \u00e9mond\u00e9es ou noix de cajou 350ml\u2026","rel":"","context":"In &quot;Drink &amp; smoothie&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2018\/01\/IMG_3813\/3967206797.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5898,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/purple-smoothie-bowl\/","url_meta":{"origin":6534,"position":2},"title":"Purple Smoothie bowl","date":"19 April 2017","format":false,"excerpt":"{:fr}Purple Smoothie bowl l Switch language for recipe in English l Et voil\u00e0 une nouvelle id\u00e9e de smoothie bowl avec une base de smoothie glac\u00e9 \u00e0 la myrtille et \u00e0 la poudre d'a\u00e7a\u00ef Iswari. L'ensemble recouvert de fruits frais : myrtilles et fraises, de graines de chia Iswari, de noix\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2017\/04\/P1110111\/1785570705.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7106,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/chocolat-chaud-a-poudre-de-maca\/","url_meta":{"origin":6534,"position":3},"title":"Maca cacao hot chocolate","date":"25 February 2018","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Chocolat chaud \u00e0 la poudre de maca Pour 2 tasses Temps de pr\u00e9paration: 2 min, Temps de cuisson: 5 min [ingredients title=\"Ingredients\"] 2,5 cups de lait d\u2019amande 2 cas de poudre de cacao cru Iswari 1 cas de poudre de maca\u2026","rel":"","context":"In &quot;Drink &amp; smoothie&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2018\/02\/IMG_0009-1\/16858358.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5765,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/smoothie-bowl-chocolat-myrtilles-banane\/","url_meta":{"origin":6534,"position":4},"title":"Chocolate, banana and berries smoothie bowl","date":"26 March 2017","format":false,"excerpt":"{:fr}Smoothie bowl au chocolat, myrtilles et banane l Switch language for recipe in English l Aujourd'hui je vous propose une nouvelle id\u00e9e pour le petit d\u00e9jeuner compl\u00e8tement vegan et sans gluten. Il s'agit d'un smoothie bowl au chocolat, myrtilles et banane. J'utilise pour cette recette la poudre de banane Iswari\u00a0riche\u2026","rel":"","context":"In &quot;Breakfast&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2017\/03\/P1110025\/419070171.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6253,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/raw-cacao-bars-barres-cacao-cru\/","url_meta":{"origin":6534,"position":5},"title":"Raw cacao bars","date":"11 September 2017","format":false,"excerpt":"{:fr} l Switch language for recipe in English l Raw cacao bars (Barres au cacao cru) Pour 10 barres Temps de pr\u00e9paration: 10 min, Temps de r\u00e9frig\u00e9ration: 1 heure minimum [ingredients title=\"Ingredients\"] 2 cups de dattes medjool 1 cup d'amandes \u00e9mond\u00e9es 1\/2 cup de noix de cajou non sal\u00e9es 2\u2026","rel":"","context":"In &quot;Power food&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2017\/09\/IMG_0016\/3022836387.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/6534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/comments?post=6534"}],"version-history":[{"count":0,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/6534\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media\/6542"}],"wp:attachment":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media?parent=6534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/categories?post=6534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/tags?post=6534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}