{"id":8324,"date":"2019-03-17T17:15:23","date_gmt":"2019-03-17T16:15:23","guid":{"rendered":"https:\/\/www.unpetitoiseaudanslacuisine.com\/?p=8324"},"modified":"2019-12-26T17:00:56","modified_gmt":"2019-12-26T16:00:56","slug":"%f0%9f%a5%a6-ateliers-culinaires-batch-cooking-meal-prep-%f0%9f%8d%8e","status":"publish","type":"post","link":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/%f0%9f%a5%a6-ateliers-culinaires-batch-cooking-meal-prep-%f0%9f%8d%8e\/","title":{"rendered":"? WORKSHOP : Batch cooking \/\/ Meal prep ?"},"content":{"rendered":"

\u00a0\"\"<\/a><\/h4>\n

? WORKSHOP : Batch cooking \/\/ Meal prep ?<\/span><\/h4>\n

Do you know what batch cooking is?<\/em>
\nIt’s about spending 2 hours in the kitchen for the whole week!
\nTrue art of cooking meals in advance, this Anglo-Saxon new trend allows us to save time in the kitchen and to eat home-cooked food all week. For this you just need to cook once a week in quantity, Sunday most often, and store the food in food boxes to go then pick all the week ingredients for your meals. We prepare its ingredients and menus well in advance and we spend a week super relaxed!
\nFor example here my ingredients are ready for a pan-fried red cabbage with apples, a gratin of romanesco cabbage and broccoli, zucchini and beets to be roasted in the oven, carrots to dip in an avocado sauce, a homemade chocolate granola for breakfast and some chocolate muffins post training!<\/span><\/p>\n

If you want to know more, please contact me for:
\n???????????BATCH COOKING WORKSHOPS AT HOME ???????????<\/span><\/p>\n

And here’s a way to keep fresh ingredients all week long for batch cooking! I tested vacuum air boxes, they are incredible! Let\u2019s go for a batch cooking sesh :<\/span> https:\/\/www.airblock.fr\/<\/a>. <\/span><\/p>\n

\"\"<\/a><\/p>\n

For batch cooking worshops feel free to contact me:<\/p>\n

– per email unpetitoiseaudanslacuisine@gmail.com<\/strong><\/span><\/p>\n

– on Instagram https:\/\/www.instagram.com\/unpetitoiseaudanslacuisine\/<\/strong><\/a><\/p>\n

– on Facebook https:\/\/www.facebook.com\/unpetitoiseaudanslacuisine\/<\/strong><\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 ? WORKSHOP : Batch cooking \/\/ Meal prep ? Do you know what batch cooking is? It’s about spending 2 hours in the kitchen for the whole week! True art of cooking meals in advance, this Anglo-Saxon new trend allows us to save time in the kitchen and to eat home-cooked food all week. […]<\/p>\n","protected":false},"author":2,"featured_media":8313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4,508],"tags":[],"class_list":["post-8324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-modes-alimentaires"],"translation":{"provider":"WPGlobus","version":"2.10.10","language":"en","enabled_languages":["fr","en"],"languages":{"fr":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"yoast_head":"\n? 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Je suis fan d'un salon de th\u00e9 grenoblois qui proposent une multitude\u2026","rel":"","context":"In "Shortbreads and small cakes"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2015\/10\/P1040243\/2588480919.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1179,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/one-pot-pasta\/","url_meta":{"origin":8324,"position":4},"title":"One pot pasta : Tomatoes & basil","date":"28 August 2015","format":false,"excerpt":"{:fr}One pot pasta : Tomates & basilic l Switch language for recipe in English l Connaissez vous le One pot pasta? Il s'agit d'une nouvelle technique culinaire qui a le vent en poupe sur les r\u00e9seaux sociaux. Cette fa\u00e7on de faire est rapide (environ 15 minutes) et ne n\u00e9cessite qu'un\u2026","rel":"","context":"In "Power food"","img":{"alt_text":"One pot pasta","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2015\/08\/IMG_7961\/1120810485.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1968,"url":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/petits-ecoliers\/","url_meta":{"origin":8324,"position":5},"title":"French shortbreads “Petits \u00e9coliers”","date":"17 November 2015","format":false,"excerpt":"{:fr}Petits \u00e9coliers Battle Food # 37 l Switch language for recipe in English l Nous nous retrouvons\u00a0aujourd\u2019hui pour une\u00a0Battle food, un d\u00e9fi cr\u00e9\u00e9 par Carole du fabuleux blog\u00a0Sunrise Over Sea\u00a0et\u00a0organis\u00e9 pour cette 37\u00e8me \u00e9dition par Julia du tr\u00e8s gourmand blog Les Cookines. Pour son th\u00e8me, elle\u00a0a eu la bonne id\u00e9e\u2026","rel":"","context":"In "Shortbreads and small cakes"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.unpetitoiseaudanslacuisine.com\/wp-content\/uploads\/cache\/2015\/11\/P1040801-1\/1882880720.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/8324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/comments?post=8324"}],"version-history":[{"count":0,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/posts\/8324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media\/8313"}],"wp:attachment":[{"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/media?parent=8324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/categories?post=8324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpetitoiseaudanslacuisine.com\/en\/wp-json\/wp\/v2\/tags?post=8324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}