Il ne fait aucun doute que vous avez vu les gros titres sur l’une des graines les plus saines de notre planète. Les graines de Chia, minuscules graines noires de la plante Salvia Hispanica, font partie de la famille des menthes. Cultivées à l’origine en Amérique centrale et en Amérique […]
Sides
Sourdough Focaccia
l Switch language for recipe in French l Sourdough Focaccia For one focaccia PREPARATION Place the sourdough, salt and water in a large bowl. Mix with a spatula to combine – it is not necessary to mix evenly. Add the flour. Mix again until the flour is completely incorporated. Let […]
Asparagus Risotto
l Switch language for recipe in French l Asparagus Risotto For 2 people Preparation time: 45 min, cooking time: 30 min PREPARATION Cut the cherry tomatoes into small dice. Dice the onion and mix in a small bowl with the tomatoes. Season with salt and pepper and add a tablespoon […]
Steamed buns with scallions
l Switch language for recipe in French l Steamed buns with scallions For 6 buns Preparation time: 30 min, time to rest 2h, cooking time 20 min For the dough : For garnish: PREPARATION Mix the yeast with lukewarm milk. In the bowl of a food processor add the flour, […]
Crispy and extra soft pizza dough
l Switch language for recipe in French l Crispy and extra soft pizza dough For 2 large pizza Preparation time: 20 min, rest time: 2 hours PREPARATION Put all the ingredients in the bowl of a food processor and knead until you get a soft, elastic and sticky dough. Once […]
Les meilleurs produits antillais pour un repas ensoleillé
La cuisine antillaise est réputée pour ses saveurs et ses plats remplis de couleurs. Or, pour faire un repas ensoleillé qui raviront les papilles de tous, il est important d’utiliser les meilleurs produits. Cela vous permettra en effet de créer des recettes traditionnelles au goût parfait et qui feront le […]
Des idées de recettes saines pour retrouver la ligne
Perdre un peu de poids et entretenir sa ligne sont des résolutions simples à prendre sur le papier, mais qui s’apparentent très rapidement à de vrais casse-têtes chinois lors de leur mise en application réelle. La frustration, la sensation de ne pas fondre suffisamment rapidement, les questions de métabolisme propre […]
Shakshuka
l Switch language for recipe in French l Shakshuka For 2 people Preparation time: 10 min, cooking time: 15 to 20 min PREPARATION Heat the oil in a pan (use preferably a cast iron) Brown the onion and garlic in the oil for a few minutes. Add the spices and […]
Lentil & Chickpea stew
l Switch language for recipe in French l Lentil & Chickpea stew For 4 people Preparation time: 15 min, Cooking time: 40 min PREPARATION In a large Dutch oven, add the olive oil and heat until shimmering. Add the onions and saute for 10 minutes on medium-low. Stir in the […]
Tart butternut, spinach and walnuts
l Switch language for recipe in English l Tart butternut, spinach and walnuts For 6 people Preparation time: 20 min, Cooking time: 50 min Dough Cream PREPARATION In a bowl, mix the flour with the oil, yeast, water and salt. Form a ball. Preheat the oven to 200 ° C. […]
