Amazing food for healthy people
l Switch language for recipe in English l Vegan Chocolate mousse For 4 chocolate mousses: Preparation time: 10 min, Time to cool: Au moins 1 heure PREPARATION Melt the chocolate Whisk the aquafaba with an electric mixer to make it snow. Gently fold in the chocolate the aquafaba in several […]
l Switch language for recipe in French l Healthy Chocolate Peanut Butter Banana Muffins For 6 large muffins Preparation time: 10 min, cooking time: 20min PREPARATION Preheat oven to 180 degrees and line a muffin tin with liners (or grease well) In a large bowl, mix together banana, eggs, peanut […]
l Switch language for recipe in French l Shakshuka For 2 people Preparation time: 10 min, cooking time: 15 to 20 min PREPARATION Heat the oil in a pan (use preferably a cast iron) Brown the onion and garlic in the oil for a few minutes. Add the spices and […]
l Switch language for recipe in French l Energy balls For 40 energy balls Preparation time: 20 min PREPARATION Place all the ingredients in the bowl of a food processor (except the ingredients for the topping) Mix the whole ingredients until they agglomerate and are coarsely chopped. Take small amounts […]
l Switch language for recipe in French l Vegetarian stuffed pumpkin For 2 people Preparation time: 15 min, Cooking time: 30 min PREPARATION Preheat the oven to 180 °C. Wash the pumpkin, cut it in half and empty it. And for better stability, remove with a knife the caps on […]
l Switch language for recipe in French l Semi-complete polenta with spinach and mushrooms For 2 people Preparation time 5 min Cooking time: 10 min PREPARATION Bring 450ml of water to a boil in a saucepan. Cut the mushrooms in 4. In a hot pan, brown the mushrooms. When they […]
l Switch language for recipe in French l Pickles For a jar of pickles Preparation time: 10 min, cooking time: 10 min I give you here the recipe of my brine to make my pickles that you can use with all kinds of vegetables / herbs / spices combination. To […]
l Switch language for recipe in French l Raw beetroot and apples salad For 2 people Preparation time: 20 min PREPARATION Bring a pot of water to a boil. Gently lay the eggs in the boiling water and cook for 7 minutes for hard-boiled eggs. Grate the apple then the […]
l Switch language for recipe in French l Pink Smoothie Bowl For one bowl Preparation time: 10 min PREPARATION Mix all the raspberries in a blender. Pour 1/4 of the raspberries juice in a glass and set aside. In the blender add half of the yogurt in the remaining raspberries […]
l Switch language for recipe in French l Almond-chocolate bars with pecan nuts For 12 bars Preparation time: 25 min, cooking time: 35 min PREPARATION Crush the chocolate and melt it in a bain-marie. Let cool 15 min. Chop the pecans. Smash the banana. In a bowl, mix the almond […]
