Amazing food for healthy people
l Switch language for recipe in French l Shakshuka For 2 people Preparation time: 10 min, cooking time: 15 to 20 min PREPARATION Heat the oil in a pan (use preferably a cast iron) Brown the onion and garlic in the oil for a few minutes. Add the spices and […]
l Switch language for recipe in French l Lentil & Chickpea stew For 4 people Preparation time: 15 min, Cooking time: 40 min PREPARATION In a large Dutch oven, add the olive oil and heat until shimmering. Add the onions and saute for 10 minutes on medium-low. Stir in the […]
l Switch language for recipe in French l Vegetarian stuffed pumpkin For 2 people Preparation time: 15 min, Cooking time: 30 min PREPARATION Preheat the oven to 180 °C. Wash the pumpkin, cut it in half and empty it. And for better stability, remove with a knife the caps on […]
l Switch language for recipe in French l Semi-complete polenta with spinach and mushrooms For 2 people Preparation time 5 min Cooking time: 10 min PREPARATION Bring 450ml of water to a boil in a saucepan. Cut the mushrooms in 4. In a hot pan, brown the mushrooms. When they […]
l Switch language for recipe in French l Roasted Brussels Sprouts with Parmesan For 2 people Preparation time: 5 min, Cooking time: 20 to 30 min PREPARATION Preheat the oven to 180C. Cut the core of Brussels sprouts and remove the first skin. Cut the Brussels sprouts in half. Wash […]
l Switch language for recipe in English l Tomato and basil soup Recipe adapted from a Thermomix recipe For 4 people Preparation time: 5 min, cooking time: 30 min PREPARATION Peel the onion and cut into 4. Put the onion in the bowl of the robot and mix for 10 […]
l Switch language for recipe in French l Raw beetroot and apples salad For 2 people Preparation time: 20 min PREPARATION Bring a pot of water to a boil. Gently lay the eggs in the boiling water and cook for 7 minutes for hard-boiled eggs. Grate the apple then the […]
l Switch language for recipe in French l Mafaldines with ratatouille sauce and soft egg For 2 people Preparation time: 10 min, cooking time: 30 min PREPARATION Peel the onion and chop it into small pieces. Cut the eggplant and zucchini into small cubes. In a frying pan saute the […]
l Switch language for recipe in French l Mozzarella tart, tomatoes and basil Preparation time: 30 min, Cooking time: 30 min PREPARATION In the bowl of a robot mix the flours with the oil, yeast, water and salt. Form a ball. Roll out the dough and place it in a […]
l Switch language for recipe in French l Spaghettis with eggplant bolognese For 4 people: Preparation time: 30 minutes Cooking time: 25 minutes PREPARATION Cut the eggplant into dice of about 1/2 cm. Peel the carrot and grate it. Peel the onions and finely chop. Cut the celery stick […]
