Amazing food for healthy people
l Switch language for recipe in French l Healthy Chocolate Peanut Butter Banana Muffins For 6 large muffins Preparation time: 10 min, cooking time: 20min PREPARATION Preheat oven to 180 degrees and line a muffin tin with liners (or grease well) In a large bowl, mix together banana, eggs, peanut […]
l Switch language for recipe in French l Shakshuka For 2 people Preparation time: 10 min, cooking time: 15 to 20 min PREPARATION Heat the oil in a pan (use preferably a cast iron) Brown the onion and garlic in the oil for a few minutes. Add the spices and […]
l Switch language for recipe in French l Energy balls For 40 energy balls Preparation time: 20 min PREPARATION Place all the ingredients in the bowl of a food processor (except the ingredients for the topping) Mix the whole ingredients until they agglomerate and are coarsely chopped. Take small amounts […]
l Switch language for recipe in French l Lentil & Chickpea stew For 4 people Preparation time: 15 min, Cooking time: 40 min PREPARATION In a large Dutch oven, add the olive oil and heat until shimmering. Add the onions and saute for 10 minutes on medium-low. Stir in the […]
l Switch language for recipe in French l Vegetarian stuffed pumpkin For 2 people Preparation time: 15 min, Cooking time: 30 min PREPARATION Preheat the oven to 180 °C. Wash the pumpkin, cut it in half and empty it. And for better stability, remove with a knife the caps on […]
l Switch language for recipe in French l Semi-complete polenta with spinach and mushrooms For 2 people Preparation time 5 min Cooking time: 10 min PREPARATION Bring 450ml of water to a boil in a saucepan. Cut the mushrooms in 4. In a hot pan, brown the mushrooms. When they […]
l Switch language for recipe in French l Vegan chocolate banana bread For a banana bread Preparation time: 10 min, cooking time: 40 to 50 min PREPARATION Preheat the oven to 180C. In a bowl, combine the flour, maizena, cocoa powder, baking powder, baking soda and salt. Mash the bananas […]
l Switch language for recipe in French l Roasted Brussels Sprouts with Parmesan For 2 people Preparation time: 5 min, Cooking time: 20 to 30 min PREPARATION Preheat the oven to 180C. Cut the core of Brussels sprouts and remove the first skin. Cut the Brussels sprouts in half. Wash […]
l Switch language for recipe in French l Green Smoothie For one smoothie Preparation time: 5 min PREPARATION Add all the ingredients in a blender (except the chia seeds) et mix for 30 secondes. Stop and mix again 30 secondes. Pour in a glass and sprinkle with chia seeds. […]
l Switch language for recipe in English l Tomato and basil soup Recipe adapted from a Thermomix recipe For 4 people Preparation time: 5 min, cooking time: 30 min PREPARATION Peel the onion and cut into 4. Put the onion in the bowl of the robot and mix for 10 […]
