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Salmon Poke Bowl

Salmon Poke Bowl

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Salmon Poke Bowl

For 2 Poke bowls

Preparation time: 30 min, Cooling time: 1 h


  • 150g fresh salmon
  • 200g cooked sushi rice
  • 1/2 cucumber
  • 2 tbsp olive oil
  • 1 tbsp sesame oil
  • 1 tbsp sweet soya sauce
  • 1 tbsp soya sauce
  • juice of 1 lime
  • zest of 1 lime
  • 15 drops of Tabasco
  • 1/2 avocado
  • golden sesame seeds
  • black sesame seeds
  • chives


  • Dice the salmon.
  • Put the diced salmon in a soup plate and add sesame oil, sala sauces, lime juice and zest, harissa and 1 tsp of golden sesame seeds.

  • Mix and reserve in the fridge.
  • In 2 bowls put the sushi rice and sprinkle with black sesame seeds.

  • Slice the cucumber wth the skin.
  • Put the cucumber slices on the rice of the 2 bowls.
  • Pour 1 tbsp olive oil on the cucumber and sprinkle some chopped chives.

  • Take the marinated salmon out of the fridge and put it on the cucumber slices.
  • Dice the 1/2 avocado and put it on the salmon.
  • Sprinkle the salmon with chopped chives and golden sesame seeds.

  • Reserve in the fridge at least 30 minutes and serve with soya sauce.


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