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Avocado toasts

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Avocado toasts

For 2 people
Preparation time: 5 min


  • 4 slices of bread
  • 1 avocado
  • 150g cottage cheese
  • Hemp seeds  Iswari
  • Salt and pepper


  • Toast in a toaster the 4 slices of bread.
  • Spread each slice of bread with cottage cheese.
  • Add salt and pepper.
  • Add on each slice, slices of avocado (a little help to cut out your avocado) .
  • Add salt and pepper and sprinkle with Iswari hemp seed.


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