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Saithe filet with grapefruit salsa (GF)

Saithe filet with grapefruit salsa (GF)

Filet de lieu noir, sauce salsa au pamplemousse

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Saithe filet with grapefruit salsa

For 2 serves

Preparation time: 20 min, cooking time: 10 min

Ingredients

  • 300g saithe filet
  • 1/2 grapefruit
  • 1 lime
  • 1/4 cucumber
  • 5 cherry tomatoes
  • 5 strips of chives
  • 1 small red onion
  • salt and pepper
  • some pepper flakes
  • olive oil

PREPARATION

  • Dice thinly the cucumber and the tomatoes.
  • Finely chisel the chive.

Filet de lieu noir, sauce salsa au pamplemousse

  • Chop the red onion finely.
  • Extract the grapefruit wedges and finely dice them.

Filet de lieu noir, sauce salsa au pamplemousse

  • Mix everything in a bowl.
  • Add the lime juice, salt, pepper and the pepper flakes.
  • Add one tablespoon of olive oil, mix and place in the fridge.

Filet de lieu noir, sauce salsa au pamplemousse

  • Preheat oven to 200°C.
  • Cut the saithe in 4 pieces.

Filet de lieu noir, sauce salsa au pamplemousse

  • Lay down the fish in a baking dish.
  • Brush the fish with olive oil and add salt and pepper.

Filet de lieu noir, sauce salsa au pamplemousse

  • Place the fish in the top of the oven in grill mode.
  • Grill for 10 minutes until golden brown.
  • Serve the fish with the fresh salsa sauce and brown rice.

Filet de lieu noir, sauce salsa au pamplemousse

Filet de lieu noir, sauce salsa au pamplemousse

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