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Potatoes bowls

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Potatoes bowls

For 2 bolws

Preparation time :20 min, Cooking time:35 min

Ingredients

  • 2 sweet potatoes
  • 2 large potatoes
  • 2 eggs
  • 2 zucchinis
  • salad
  • pumpkin seeds
  • Dressing : 1 tbsp olive oil, 1 tbsp of water, 1 tbsp of balsamic vinegar, salt and pepper

PREPARATION

  • Peel the sweet potatoes and the potatoes and cut in large cubes
  • Place the cubes of potatoes and sweet potatoes on a baking sheet covered with parchment paper and brush with olive oil. Add salt.
  • Place in an oven preheated to 200 ° C for 35 minutes or until golden.
  • Cut the zucchinis into small cubes.
  • In a hot skillet slightly oiled, put the cubes of zucchinis and cook for 5 minutes until the zucchinis are well golden. Stir regularly.
  • Fried the 2 eggs in a pan slightly oiled
  • Prepare the salad with the vinaigrette and the pumpkin seeds.
  • In 2 bowls, place the tossed green salad, zucchinis, potatoes.
  • Put in the middle a fried egg in each bowls.

Potatoes bowls
For 2 bolws Preparation time :20 min, Cooking time:35 min
Ingrédients
  • 2 sweet potatoes
  • 2 large potatoes
  • 2 eggs
  • 2 zucchinis
  • salad
  • pumpkin seeds
  • Dressing : 1 tbsp olive oil 1 tbsp of water, 1 tbsp of balsamic vinegar, salt and pepper
Instructions
  1. Peel the sweet potatoes and the potatoes and cut in large cubes
  2. Place the cubes of potatoes and sweet potatoes on a baking sheet covered with parchment paper and brush with olive oil. Add salt.
  3. Place in an oven preheated to 200 ° C for 35 minutes or until golden.
  4. Cut the zucchinis into small cubes.
  5. In a hot skillet slightly oiled, put the cubes of zucchinis and cook for 5 minutes until the zucchinis are well golden. Stir regularly.
  6. Fried the 2 eggs in a pan slightly oiled
  7. Prepare the salad with the vinaigrette and the pumpkin seeds.
  8. In 2 bowls, place the tossed green salad, zucchinis, potatoes.
  9. Put in the middle a fried egg in each bowls.

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