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Quinoa salad with strawberries, hazelnuts and spinach sprouts

 

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Quinoa salad with strawberries, hazelnuts and spinach sprouts

For 4 people

Preparation time: 15 minutes, cooking time: 15 min

Ingredients

  • 250g of quinoa
  • 1 handful of strawberries
  • 20 hazelnuts
  • 2 tbsp of pumpkin seeds
  • 1 handful of spinach sprouts
  • 1 avocado
  • Parmesan
  • 1 tbsp olive oil
  • 1 tbsp white balsamic vinegar
  • 2 tbsp fresh orange juice
  • 1 tsp honey
  • Salt and pepper

PREPARATION

  • Cook the quinoa for 10 to 15 minutes in unsalted boiling water (about 500 ml).
  • During this time, cut the strawberries into slices.
  • Remove the avocado from its skin and cut it into pieces.
  • In a salad bowl, prepare the vinaigrette by mixing the olive oil, the balsamic vinegar, the orange juice, honey and salt and pepper.
  • Drain the quinoa if the water has not been completely absorbed and let cool.
  • Pour the cold quinoa in the salad bowl.
  • Add sliced ​​strawberries, pieces of avocado, hazelnuts, squash seeds, spinach.
  • Mix all and cut up some Parmesan cheese with the help of a thrifty.
  • Add on the top of your salad a few whole strawberries.

 

Quinoa salad with strawberries, hazelnuts and spinach sprouts
For 4 people Preparation time: 15 minutes, cooking time: 15 min
Ingrédients
  • 250 g of quinoa
  • 1 handful of strawberries
  • 20 hazelnuts
  • 2 tbsp of pumpkin seeds
  • 1 handful of spinach sprouts
  • 1 avocado
  • Parmesan
  • 1 tbsp olive oil
  • 1 tbsp white balsamic vinegar
  • 2 tbsp fresh orange juice
  • 1 tsp honey
  • Salt and pepper
Instructions
  1. Cook the quinoa for 10 to 15 minutes in unsalted boiling water (about 500 ml).
  2. During this time, cut the strawberries into slices.
  3. Remove the avocado from its skin and cut it into pieces.
  4. In a salad bowl, prepare the vinaigrette by mixing the olive oil, the balsamic vinegar, the orange juice, honey and salt and pepper.
  5. Drain the quinoa if the water has not been completely absorbed and let cool.
  6. Pour the cold quinoa in the salad bowl.
  7. Add sliced ​​strawberries, pieces of avocado, hazelnuts, squash seeds, spinach.
  8. Mix all and cut up some Parmesan cheese with the help of a thrifty.
  9. Add on the top of your salad a few whole strawberries.

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