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Chicken wrap with crunchy vegetables

Chicken wrap with crunchy vegetables

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Chicken wrap with crunchy vegetables

For 4 people

Preparation time : 10 min


  • 3 tbsp grated red cabbage
  • 2 tbsp grated carrots
  • 1 chicken breast
  • 6 cherry tomatoes
  • 1 handful of grated cheese
  • 2 tbsp greek yogurt
  • Salt and pepper
  • 4 wholewheat tortillas
  • Leaves of green salad


  • Finely grate the carrots and the red cabbage.
  • Cut the cherry tomatoes in half or finely dice them.
  • Chop the chicken into thin slices and cook it in a frying pan until golden brown.
  • In a bowl mix the vegetables with the chicken and the cheese. Add salt and pepper.

  • Add the greek yogurt and mix.

  • Place a warm tortilla on a flat surface and put in the centre leaves of green salad.

  • Add 1 big table spoon of the mixture on the green leaves.

  • Fold the tortilla and roll the tortilla.

  • Slice into 2 parts and eat cold or lightly warm.


  1. Ca me fait trop envie, une belle variante des tortillas aux légumes/poulet/guacamole que j’adore ! Je vais tester ça cette semaine, merci pour la recette !

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