Amazing food for healthy people
l Switch language for recipe in French l Small swiss sandwiches with bresaola, mozzarella and pesto rosso For 6 small swiss sandwiches Preparation time: 5 min [ingredients title=”Ingredients”] 6 swiss breads 12 tsp pesto rosso 6 basil leaves 6 slices of mozzarella 12 slices of bresaola Salt and pepper [/ingredients] PREPARATION Cut breads in half. […]
l Switch language for recipe in French l Yogurt bowl with mashed strawberries and pineapple For a bowl Preparation time: 5 min [ingredients title=”Ingredients”] 1 plain yogurt 1 handful of strawberries 2 slices of pineapple Honey Pumpkin seeds Muesli [/ingredients] PREPARATION In a blender, mixe the pineapple with strawberries until having mashed fruits In a […]
Au printemps la nature sort de sa torpeur et c’est l’occasion d’aider notre corps à évacuer pour s’alléger avant l’été. Alors, si on essayait les cures de jus crus pour nettoyer l’organisme des trop-pleins de l’hiver et booster sa vitalité ? J’ai testé pour vous les jus Fit’n’Tasty et vous donne aujourd’hui mon avis! Mais […]
l Switch language for recipe in French l Red lentils balls For about twenty balls Preparation time: 10 min, Cooking time: 10 min [ingredients title=”Ingredients”] 150 g of red lentils 60 g of breadcrumbs 1 -2 eggs 1 small red onion 1 tbsp of parsley 1 pinch of turmeric and 1 pinch of ginger Salt, […]
l Switch language for recipe in French l Golden Latte For 2 people Preparation time: 5 min. [ingredients title=”Ingredients”] 400ml of vegetable milk. 2 tsp of vanilla turmeric latte Aromandise 1 tsp of honey [/ingredients] PREPARATION In a saucepan, pour the milk in a saucepan with turmeric powder and sugar. Mix with a whisk […]
l Switch language for recipe in French l Breakfast my little Buddha For one person Preparation time: 5 min [ingredients title=”Ingredients”] 3 tbsp of apple banana little Buddha breakfast 100 ml vegetable milk 1 banana 1 tbsp of honey 1 handful hazelnut 1 square of salt and spirulina Iswari chocolate [/ingredients] […]
l Switch language for recipe in French l Pea, parsley, pistachio and pomegranate salad For 2 people Preparation time: 10 min [ingredients title=”Ingredients”] 100g frozen peas 1 handful of pomegranate 1 handful of pistachio 1 handful of purslane 1 bunch of parsley 1 tbsp olive oil 1 tbsp balsamic vinegar 1 tbsp mango juice Salt […]
l Switch language for recipe in French l Green burgers with snacked salmon, mango, avocado and wasabi mayonnaise For 2 people Preparation time : 15 min, Cooking time: 6 min [ingredients title=”Ingredients”] 2 spirulina buns 2 tbsp of mayonnaise 1 tsp wasabi 75g of frozen diced mangoes (previously defrost) 75g of salmon 1 avocado […]
l Switch language for recipe in French l Spirulina buns For 8 buns Preparation time: 15 min, Rest time: 3h30, Cooking time : 15 min [ingredients title=”Ingredients”] 500g of flour 25g of baker’s yeast 10g of salt 25g of sugar 4 tbsp. spirulina soleilvie 200ml lukewarm water 75ml lukewarm milk 1 whole egg 30g soft […]
l Switch language for recipe in French l Fish tacos For 4 people Preparation time: 20 min [ingredients title=”Ingredients”] 8 corn tortillas 400g red beans in a can 200g of white fish 2 avocados 250 ml de sour cream (sour cream or thick cream) Flour Salt and Pepper Onions in slices Chives Mixed […]